In 2022, several internet sources reported that Super Bowl LVI was THE largest sports betting sporting event in North America, including an increased percentage of prop bets ( x > 60%-70%). The Lombardi Line talk show reported a record handle at $179M+ (Las Vegas oddsmakers). The days of simply predicting a win/loss, quarter points or basic point spread are far behind us. Micro-betting, early cash outs, prop bets and other in-game betting features have heightened the gambling experience, mirroring slot machines in their neuro-chemical impact on the brain. How much betting will this year’s Super Bowl draw in?
Community News
Vulnerable Seniors
There is still a significant period of unpleasant weather ahead this winter. Please think of isolated and vulnerable seniors in your community who may need assistance in inclement weather. If you are unable to assist them yourself, please help them connect with CVSS and we will help them find what they need.
Heart Awareness Month
Did you know that 80% of cardiovascular diseases are preventable through healthy lifestyle and diet. By adopting a healthier lifestyle, you can delay the onset of heart disease or stroke by as much as 14 years! You can further reduce your risk by considering these heart-healthy steps: • Be physically active • Control your blood pressure • Keep your blood cholesterol levels in check • Eat a healthy diet and look for healthy ways to reduce your stress. Talk to your professional CAREGiver™ to discuss how they can help you to make some positive changes in your life.
Super Bowl
In 2022, several internet sources reported that Super Bowl LVI was THE largest sport betting sporting event in North America, including an increased percentage of prop bets ( x > 60%-70%). The Lombardi Line talk show reported a record handle at $179M+ (Las Vegas odds makers). The days of simply predicting a win/loss, quarter points, or basic point spread are far behind us. Micro-betting, early cash outs, prop bets and other in-game betting features have heightened the gambling experience, mirroring slot machines in its neuro-chemical impact on the brain. How much betting will this year’s Super Bowl draw in?
24-Hour Blood Pressure Monitoring
Did you know that we offer ambulatory BP monitor rentals? An ABPM consists of a BP cuff and a portable monitor that you wear for 24 hours. It gives your physician a complete picture of how your blood pressure changes during your daily activities and at different times of the day. If you are affected by “white coat syndrome,” when BP measurements are artificially elevated in the physician’s office, an ABPM can provide more accurate, real life results. If you have a prescription for this service, call us to schedule an appointment for our pharmacy team to set up the device for you.
Suffer from Anxiety?
Hypnotherapy can help. Hypnotherapy is a therapy that accesses our subconscious mind to bring peace to our inner world allowing safety, confidence and healing to be our new normal. Many clients find hypnotherapy to be the key to a lifelong change. It is effective, and brief and allows a level of security to be realized that talk therapy cannot reach since hypnotherapy accesses the subconscious mind directly. It can help to clear: depression, disordered eating, anger and much more.
Wellness Expo – FREE Community Event
Wellnessnews Choices for Healthy Living™ is thrilled to present the 3rd Annual Wellness Expo on February 25 at the Vancouver Island Conference Centre in Nanaimo. It will be a day to explore various approaches to health, nutrition, fitness and overall wellbeing. The Expo is FREE to attend. Check the Wellness Expo website for a list of exhibitors, health talks and door prizes.
Let’s Talk About Chocolate
Chocolate is made from the seeds or nibs of the Cocoa tree. Dried nibs are crushed with sugar and dairy, to make milk chocolate. My favourite kitchen staple, Cocoa powder, is made by crushing the nibs into cocoa liquor. Then liquor is pressed to separate out the cocoa butter and the cocoa powder. Good quality chocolate is full of vitamins and minerals like magnesium, which is one of the reasons ladies crave it around that time of the month. It can also be a source of antioxidants WHEN minimally processed as the processing can cause the antioxidants to denature.
Eat Right for Your Heart
The facts: in Canada *1 in 2 people are overweight, *11.7 million people live with diabetes or prediabetes, *and 2.6 million have heart disease. 80% of chronic diseases and premature death are preventable with healthy living. Healthy eating is key. It is time to take back our kitchens and commit to making healthy food choices for ourselves and our families. It is possible to cook and eat healthily on a budget. It is recommended that heart-healthy meals be low in sodium and low in sugar. Epicure offers meal solutions low in sodium and sugar that are also gluten-free.
Do You Have Restless Legs?
Are your legs keeping you from falling asleep? HealthLink BC identifies Restless Legs Syndrome (RLS) as a disorder related to sensation and movement. The symptoms, often most severe at night, are unpleasant or uncomfortable sensations in the legs that cause an irresistible urge to move them. Moving the legs only relieves the discomfort temporarily. If symptoms are mild, a few lifestyle changes may be enough to control them. *Avoid tobacco, alcohol, and caffeine *Keep the bedroom cool, quiet, and comfortable *Get regular exercise *Massage the leg or use heat or ice packs. Some people find relief when wearing VoxxLife socks with woven HPT technology.
World Cancer Day
February 4 marks World Cancer Day. This day provides an opportunity to raise awareness, educate and encourage governments and individuals to take action and fight against cancer. From 2022-2024, the World Cancer Day theme is “Close the Care Gap”, which aims to reduce health inequities when accessing cancer care and to provide the same opportunity to prevent, diagnose and treat this disease. As we honour this day, remember that making healthier choices such as; *avoiding smoking, *using sunscreen, *limiting alcohol consumption, *eating healthy and *participating in screening tests can help reduce the risk of getting certain types of cancer.
