When you need extra care, Brio Care Suites are available for respite stays, to promote recovery from surgery or long-term care. They are licensed and comply with all local health authority regulations. The Brio Care Suites offer dining options and activity programs designed specifically for Brio residents. A consistent care staff of licensed nurses and registered care aids is on duty 24 hours a day. Services offered include medication management; regular resident care meetings; bathing assistance; chef prepared meals; weekly housekeeping; towel and linen service; personal laundry; utilities including cable and internet; and recreation activities.
Community News
Importance of Vitamin D
With the darker winter months upon us, the sun’s rays are not strong enough for our bodies to produce Vitamin D. This is why Osteoporosis Canada recommends that most Canadian adults should take a daily vitamin D supplement. Vitamin D plays an essential role in bone health by facilitating the absorption of calcium. Plus, it also helps maintain muscle health and reduce the risk of fractures caused by falls. Several studies have suggested that it may also reduce the risk of certain diseases such as diabetes, multiple sclerosis, and some cancers. Talk to one of our pharmacists about recommended doses.
Men’s Vigor Testimonial
“When I first heard about Vigor, I hadn’t heard of a solution like this. I went in with an open mind and I’ve been incredibly satisfied with the results. After my first session, I could tell that there was more blood flow to the area. After the second and third sessions, my partner and I noticed significant improvements. I can honestly say that Vigor really does work. The six sessions were all quick, comfortable and easy to schedule and the results I’ve experienced and the confidence I feel is incredible.” Dylan Benson. Health Canada approved. Ask about our free consultation.
What Happens When Basic Needs Are Not Met?
It’s easy to take for granted hot water in our taps and food in our cupboards. The high cost of necessities means more children and adults are being pulled further into poverty. That ultimately impacts us all. Your donation to the SOS Winter Emergency Fund provides at-risk residents with vouchers for groceries, propane, and support for other basic needs. So, the next time you run your tap or turn on your light switch, pay your gratitude forward by helping someone in need. To learn more and to donate, visit our website or come by our Community Services Centre in Parksville.
Start 2023 with Your Best Intentions!
Setting positive intentions is an incredibly powerful tool to support your success in 2023. Here are examples of daily intentions that can assist you. *Be grateful for three things today – Gratitude has the power to change your life. Practicing it brings peace of mind and switches your mindset from lack to abundance. *When you set an intention to bring abundance into your life, you set yourself up for a positive mindset. Do you need help making a list of all the things you want to achieve in 2023? Call today for a complimentary session on how to start your list.
Resolutions for 2023
With the start of the new year, we are hopeful that it will different than the last two years. 2022 is now officially over and as we embark on 2023, it is time to move forward. Let’s work on making resolutions that will help us through. Focus on that all-important Self-care (and Community-care)! Find the things in life that are enjoyable (and able to do within the constrictions of the pandemic), and resolve to commit to them regularly. Be specific yet flexible, and most importantly, make them enjoyable (not just healthy)!
There Is No Quick Fix
Post-holiday debt can pile up quickly. Rising interest rates and the cost of living, food and fuel can become very overwhelming. Sometimes gambling can be seen as a quick fix to achieve financial relief. When we’re vulnerable, gambling can cost us more than money; it can also cost our relationships, our mental and physical health. If finances are tight, seek credit counselling; talk to your bank or financial advisor. Gambling is meant to be entertainment and not a solution to financial problems. Reach out to us here at VI Gaming Support. We’re here to help!
Depression in Older Adults
Unfortunately, many older adults fail to recognize the symptoms of depression, or don’t take the steps to get the help they need. There are many reasons why elderly depression is often overlooked. You may assume that is just part of aging, or you may be isolated with few people around to notice your distress. You also may be reluctant to ask for help. Of course, when you’re depressed, putting steps into action can be hard, but taking a short walk, for example, can boost your mood for the next two hours. By taking small steps day by day, you’ll find yourself feeling more energetic and hopeful again. Reach out for help if you are struggling.
Local Health Spotlight
Origin Integrated Health – leading experts in health, injury and rehabilitation. Are you tired of going for the same treatment week after week trying to get by and living with a chronic injury? You don’t have to live this way. The practitioners at Origin Integrated Health are revolutionizing the face of chronic pain and injury management! Chiropractors, Athletic Therapists, Kinesiologists, Acupuncturists, Registered Massage Therapists, and Naturopaths all under one roof collaborate and combine therapies to get you better and back to doing what you love. Join the movement at Origin Integrated Health!
Benefits of Travel Therapy
A recent study from Edith Cowan University’s Centre for Precision Health and School of Business and Law found many aspects of going on holiday could have a positive impact on those with mental health issues or conditions such as dementia. Factors like increased exercise, socializing opportunities, and getting outdoors more can make travel and tourism a good investment in health and well-being. With more research, tourism could become a form of medical intervention in the future. Contact Stu to request a copy of IG’s legacy-related workbooks and learn about 10 wealth transitioning actions you can begin to take today.
Ask The Expert
Q: I wear progressives most of the time but I take them off for reading. For my next set of glasses would it be ok to get them just for distance vision?
A: Maybe, but it sounds like you’ve adapted well to the progressive lenses and you’re probably using them a lot more than you realize – for looking at your dashboard, glancing at your watch or phone, and doing tasks around the house or workplace. You would save money by not getting progressive lenses, but you would lose convenience.
