Community News
Free Entry for Seniors

Monkey C Interactive’s Artcade is celebrating its second anniversary in downtown Victoria by offering free entry for seniors aged 60+ on Thursday, March 26, from 2 pm–10 pm, at 706 Fort Street (between Douglas and Blanshard)—no ID required. Free Entry is made possible through the City of Victoria’s OUR DWTN Storefront Activation Program. The Artcade is Victoria’s unique five-star interactive art experience featuring playful, hands-on musical sculptures by local artists and musicians; it has been featured on CBC All Points West, Chek News and The Upside. Come press our buttons!

Preneed Funds Protocal

Most BC funeral homes place preneed funds, financial arrangements made in advance to cover future funeral, burial, or cremation expenses, into an insurance policy where the funds are held until the passing occurs. These insurance policies are easily transferred, with no administration fees, to other funeral homes in case someone moves or changes their wishes. If the preneed policy is in trust, there is a 20% administration fee to transfer the fund to another funeral home. Please contact us if you have any questions regarding your preneed policy.

Sunshine, Nature and Social Activity

Spending time outdoors can be so rejuvenating, especially as the weather warms up and the sun gives us that extra energy boost. Joining a senior walking club is a great idea—it helps with physical health and also offers a chance to connect with others who share the same appreciation for nature. The reminder to bring the right gear, including comfortable shoes, a hat for sun protection, and a water bottle for hydration, is important too. If walking becomes too much, taking a break with a chair and just soaking in the surroundings sounds perfect.

These Orthotics are Meant for Walking

Walking is great for your health and wellness. Recent research supports that walking approximately 7,000 steps per day—a more attainable goal than the traditional 10,000 steps—can reduce the risk of premature all-cause mortality by over 50% compared to a sedentary lifestyle. For individuals looking to reach this daily step goal, orthotics can be a critical tool in enabling consistent movement by improving comfort and confidence. Orthotics also improve balance, can help prevent overuse injuries like shin splints and tendonitis and help with pain and fatigue. Could you benefit from orthotics? Book an assessment today!

Unlock Equity to Age in Place

Over 90 percent of Canadians aged 45 and older want to remain in their homes as they age, according to a recent HomeEquity Bank survey. To Age in Place, homes often need to be modified with features such as stair lifts and wider doorways. Caregivers may need to be hired to provide in-home support. The costs can really add up. Fortunately, as a homeowner, you can access the equity in your home to pay for these costs. A Reverse Mortgage is a simple and sensible way to unlock the value in your home to help you live life on your terms.

Plan for Your Retirement and Your Funeral

Did you know that even if you don’t require a funeral service, you will need the services of a funeral director? Planning your funeral package ahead of time is a smart financial move. It can be as low as $30.00 monthly with no money down. Pre-paying freezes costs at today’s rates, shielding you from inflation. Pre-planning lets you invest in peace of mind: your wishes are locked in, and your loved ones won’t face last-minute expenses. If tragedy strikes while making payments, your funeral package is fully insured. Contact us today to explore options that fit any budget.

March Trivia

.1.What food never spoils?
2.What percentage of the immune system is linked to the gut?
3.True or False? Eggs contain all 9 essential amino acids.

Did You Know?

About 60% of your brain is made of fat, which is why healthy fats (like omega-3s from fish, nuts, and seeds) are important for brain health.

5 Ingredient Date Snickers

Ingredients: Organic pitted dates; Nut Butter of choice; Organic Raw Peanuts; Dark Chocolate (melted). Directions: Slice dates halfway down the middle. Open each date slightly to form a pocket, and space them evenly on parchment paper. Add enough nut butter to fill each date, top with a few nuts, then pinch closed. Place in the freezer for 15-20 mins. Dip each one in the melted chocolate until completely coated. Freeze for 30 minutes or until the chocolate has hardened. Enjoy immediately or store in an airtight container.