SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox. Groups are held on the first Tuesday, and second Thursday of each month from 1-3, and the last Wednesday of each month from 10:30 – 12:30. If you are interested or want to learn more about our Caregiver Support groups please contact the office by email [email protected] or by phone at 250-871-5940.
Community News
Volunteer With SSNVI
Want to make a difference in your community? SSNVI is looking for volunteers in the Comox Valley and Campbell River! If you have a few hours a week to connect with local seniors, volunteer with us. Our team offers training with ongoing support and matches you with someone on our waitlist. Volunteer orientation workshops are held monthly. Now is the perfect time to join! To learn more or sign up, email [email protected].
October is Breast Cancer Awareness Month.
October is a time to highlight the importance of prevention, screening, and support. While breast cancer can affect both men and women, women over the age of 50 face the greatest risk. In fact, the BC Cancer Agency reports that 80% of new breast cancer cases are diagnosed in women within this age group. Male breast cancer remains rare, with only 10–30 new cases identified in British Columbia each year. No matter your gender, one message is clear, early detection saves lives. Experts emphasize three key steps in early detection: regular breast self-exams, promptly consulting a physician about any changes in breast tissue, and, for women, keeping up with routine mammogram screenings.
The BC Cancer Agency provides clear guidelines to help women stay on top of their breast health. Women between the ages of 40 and 74 who have a first-degree relative—such as a mother, sister, or daughter—with a history of breast cancer are encouraged to schedule annual mammograms. For women aged 50 to 74 without a family history, a mammogram every two years is recommended. Beyond the age of 75, screening should continue in consultation with a doctor to determine best approach.
For more information on early detection of breast cancer check out the website at UBC, https://www.med.ubc.ca/news/detecting-breast-cancer-sooner/
RESET 2025
Step Into the New Frequencies. Research shows that mental health is one of the greatest public health concerns in Canada—one in five Canadians will face challenges each year. Beneath the statistics lies a deeper truth: humanity is in a planetary reset. The RESET Program helps you attune to these new frequencies while staying grounded. Participants gain: 1. Expanded awareness to navigate healing and ascension. 2. Tools for stabilizing emotions during unprecedented change. 3. Confidence in walking their soul’s authentic path. You are invited to RESET.
Dental Disease & Your Pet
Dental disease is one of the most common health problems in cats and dogs, yet it often goes unnoticed. Plaque and tartar buildup can lead to gingivitis, tooth decay, and painful infections. Left untreated, bacteria from the mouth can enter the bloodstream, affecting the heart, liver, and kidneys. Signs of dental disease include bad breath, drooling, pawing at the mouth, or reluctance to eat. Regular check-ups, professional cleanings such as ultrasonic dental cleaning and at-home care—such as brushing teeth or using dental treats—help protect oral health. Early prevention not only keeps pets’ mouths healthy but also supports their overall well-being and longevity.
Grateful for Independent Living
This Thanksgiving, Motion™ Courtenay celebrates the gift of independence. We’re grateful for the opportunity to empower our community through our specialized products and services designed to enhance mobility and accessibility. From custom mobility solutions to personalized home modifications, our team is dedicated to helping individuals maintain their independence and enjoy life to the fullest. As we gather to give thanks, we recognize the vital role our support plays in fostering self-sufficiency and quality of life. At Motion™ Courtenay, we’re honored to be a part of your journey and wish you a joyful and thankful holiday season.
Clean Eating Recipe
Poached Egg & Avocado Breakfast Salad. 2 large poached eggs. 4 cups lettuce (or greens of choice). 7 grape tomatoes. 1 medium avocado. 1/2 cup cooked quinoa. 2 Tbsp chopped walnuts. salt/pepper Create the salads by layering the lettuce, tomatoes, avocado, cooked quinoa, and walnuts. Add the poached eggs and top with salt/pepper to taste. Enjoy!
Ask The Expert
Q: I’m 77 years old and I remember my eyes used to be dark brown, but now they’re grey. My doctor said that’s normal. Are my eyes really getting less brown?
A: The colour of your iris usually stays the same throughout your life, but the cornea (the clear surface in front of the iris) can get a little cloudy over time. This is from normal lipid deposits, often within the outside edge of the cornea. If this happens in younger adults, we would wonder about blood lipid levels and that can be investigated of course.
Chiro for TMJ
Struggling with jaw pain, clicking, headaches, or tension in your face or neck? You may be experiencing TMJ dysfunction. This common condition can feel like jaw stiffness, pain while chewing, earaches, or even ringing in the ears. Chiropractic care offers a targeted, non-invasive solution. By combining gentle adjustments to the jaw and neck with soft tissue therapy for the muscles around the jaw, face, and upper neck, we help restore proper alignment, reduce inflammation, and relieve pain. Don’t let TMJ discomfort limit your life—book an appointment with Dr. Rachel Poff at Origin Integrated Health and experience the relief of a properly functioning jaw and neck system.
Dental Disease & Your Pet
Dental disease is one of the most common health problems in cats and dogs, yet it often goes unnoticed. Plaque and tartar buildup can lead to gingivitis, tooth decay, and painful infections. Left untreated, bacteria from the mouth can enter the bloodstream, affecting the heart, liver, and kidneys. Signs of dental disease include bad breath, drooling, pawing at the mouth, or reluctance to eat. Regular check-ups, professional cleanings such as ultrasonic dental cleaning and at-home care—such as brushing teeth or using dental treats—help protect oral health. Early prevention not only keeps pets’ mouths healthy but also supports their overall well-being and longevity.
Sweet Smiles, Healthy Halloween
Halloween is just around the corner, and with it comes costumes, pumpkins, and of course—candy! While enjoying a few sweet treats is all part of the fun, it’s important to remember that sugary snacks can stick to teeth and increase the risk of cavities. Encourage kids to enjoy their favorites in moderation, drink water afterward, and brush before bedtime. Halloween is also a great reminder to schedule a dental check-up. Regular visits keep smiles healthy year-round, ensuring little ghosts and goblins can enjoy their treats without tricks from tooth decay. Don’t forget—your dentist is here to help!
