On Saturday, February 28, 2026, join Pacific Centre Family Services Association (PCFSA) for the Coldest Night of the Year – a nationwide movement of compassion for those who are hungry, hurting, and homeless. For the 7th year, we’ll gather at the Victoria Westshore location in Langford to walk together, raise awareness, and fund life-changing programs. Every step helps PCFSA deliver low-barrier, trauma-informed care through Counselling and Community Health Centre services, bridging gaps in healthcare, mental health, and housing supports. Sign up or donate today on our website. When we walk together, hope grows – and lives change.
Community News
Start the Year with a Clean Slate
A new year is the perfect time to clear away clutter and give your home a fresh start. Pack away decorations, tidy up storage spaces, and tackle the spots that were easy to overlook during the holidays. A clean home not only looks good — it also feels good. Regular cleaning helps brighten your surroundings and lighten your mood. If you’d rather skip the heavy lifting, TCB Cleaning Services can help you welcome 2026 with a spotless home and a stress-free start to the year.
Never Throw Out a Will!
Did you know that the executor of an estate may have responsibilities that extend long after probate is closed? Cemetery plots purchased by a deceased loved one remain the property of their estate and it is the executor who decides who may go in the plot. Frequently families wish to bury an urn or two with the casket of a grandparent, but without that will it is a more difficult paperwork process. At Hatley Memorial Gardens we specialize in making that process as easy as possible. If you have family with us, consider locating that will and calling us today to see about assigning burial rights to additional family members.
A Gift for Loved Ones
Pre-planning your final arrangements is one of the most meaningful gifts you can give your loved ones. It ensures your wishes are clearly understood, protects your family from difficult decisions during an emotional time, and can help lock in costs at today’s prices. At Cedar Valley Memorial Gardens, pre-planning is guided with compassion, expertise, and a deep commitment to honouring every individual’s story. Their team helps you explore options thoughtfully and without pressure, creating a plan that brings peace of mind for the future. By choosing Cedar Valley, you ensure your legacy is preserved with dignity, care, and lasting respect.
Is Climbing Stairs Becoming Difficult?
The Handicare 1100 straight stairlift offers a path to restored home independence. Its key benefits center on its ultra-slim profile—the narrowest on the market—which keeps your staircase clear for other users. It features a patented multi-drive friction system that eliminates the traditional, messy gear rack, ensuring a quieter, smoother, and grease-free ride with minimal maintenance. Safety is paramount with continuous charging, obstruction sensors, and a swivel seat for secure transfer. Optional upgrades like a powered footrest and Slide Track system can customize the lift to meet evolving mobility needs and home layouts, providing a safe, reliable, and space-saving solution.
Low-Cost Prescription Medication
With costs going up for daily essentials, most of us are looking for price breaks without sacrificing quality or convenience. Ordering your prescription medications online is an excellent option in Greater Victoria. An online pharmacy can offer lower dispensing fees by minimizing overhead without compromising on quality. The prescription drugs are the same as those available from a traditional pharmacy, without the long queues. MyPharmacyonline.ca offers free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them today at 250.800.0187 to experience trusted, affordable care!
Take Charge of Your Health
Start by making conscious health decisions and taking a proactive approach to your health. With an ElevationMD plan, Personalized Genetic Reports are produced to give you insights into your genetic predispositions to over 100 common diseases. Our plans include: a medical team led by physicians who are focused on prevention and longevity, and much more! Our fully integrated medical clinic uses our services to provide excellent healthcare. Your personal health navigator guides you through our services, from seeing a physician, getting a medication review, to going through a cancer screening. Invest in your health. Call 250.800.2850 today to book a free meet-and-greet.
Time for a Medication Review
Yearly medication reviews help seniors stay healthy, safe, and independent. As we age, medications may need updating to stay effective. Annual reviews let doctors spot interactions, adjust dosages, remove unnecessary prescriptions, and identify new health concerns early. This helps prevent complications and reduces hospital visits. Comfort Keepers supports seniors throughout the process by helping schedule appointments, organizing medication lists, providing transportation, and assisting with following updated instructions from your doctor. Caregivers can also watch for some side effects and share concerns with families. A yearly review from your doctor—paired with Comfort Keepers’ support—helps maintain long-term wellness and quality of life.
Improved Balance in Winter Conditions
Orthotics improve balance in winter conditions by providing enhanced foot and ankle stability, which helps prevent slips and falls on icy or uneven surfaces. They also help manage pain and fatigue exacerbated by cold weather and winter footwear by distributing weight evenly, improving alignment, and absorbing shock. Other benefits include *Biomechanical Correction: Orthotics can address issues like flat feet, high arches, and other biomechanical problems that affect how the foot functions. *Injury Prevention: Orthotics can help prevent overuse injuries like shin splints and tendonitis. Could you benefit from orthotics this winter? Book an assessment today!
Are Your Affairs in Order?
It’s wise to get your affairs in order well before it becomes necessary. If a life-altering event occurs, such as an accident, injury, or death, having plans and processes in place makes it much easier to manage. “Getting your affairs in order” means organizing your personal, financial, and legal matters to ensure everything is properly handled in the event of death or incapacitation. This process provides a clear plan for the distribution of assets, end-of-life care, and other personal matters. Remember, it’s never too early to start.
Your Voice, Your Stories
Join the Legacy Stories – Pass It Forward project and share a story from your life. Created by Luther Court Society and funded by the Government of Canada’s New Horizons for Seniors Program, this meaningful initiative offers a chance to connect with a friend or volunteer and record your memories and life experiences. Through the power of video storytelling, you can capture key moments, favourite memories, and lessons learned to inspire your loved ones, peers, and future generations. Join us in celebrating the power of stories and strengthening community connections. To participate as a storyteller or volunteer, please contact Mia at [email protected].
