Community News
BRHC Foundation Spring Campaign

The BRHC Foundation Spring Campaign will continue running throughout the summer months. This year, funds raised will be directed toward the purchase of two Hoyer Lifts for the second floor of the Assiniboine Centre ($9,231), a Ranger Blood/Fluid Warmer for the Emergency Department ($2,298), and a Staxi Chair for the Operating Room ($5,044). For information on how to contribute towards this campaign, please contact the Foundation at (204) 578-4227. Your support is truly appreciated. Jo-Anne Lewis, Executive Director, Brandon Regional Health Centre Foundation www.brhcfoundation.ca

Reduce Dementia Risk with Exercise

Staying physically active is beneficial to our overall health, but did you know it can also help reduce the risk of dementia?
Here are five simple tips to help you stay active for a healthy brain:
1. Start small by adding just a bit of physical activity into your daily routine.
2. Have a friend join you – activities can be more fun (and safer) with friends!
3. Keep it simple. Do activities that work with you, not against you.
4. Try aerobic activities – things that increase your heart rate temporarily, like swimming, cycling or jogging.
5. Focus on what makes you happy by choosing activities you enjoy.Visit alzheimer.mb.ca today to learn more about brain health and dementia risk reduction.

Traveling with Sleep Apnea

Summer vacations are a time to relax, but travel can disrupt sleep routines and make managing sleep apnea more challenging. If you use a CPAP machine, plan ahead by packing it in your carry-on luggage and bringing any necessary adapters or extension cords. For those using an oral appliance, be sure to keep it clean and easily accessible during your trip. Maintaining a consistent sleep schedule, staying hydrated, and avoiding excessive alcohol can also help reduce symptoms. With a little preparation, you can enjoy your summer travels while continuing to manage your sleep apnea and protect your sleep quality.

Connections Matter on Father’s Day

Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honor our fathers not just with gifts, but with the invaluable gift of connection

Hear Every Precious Moment

This Father’s Day, give Dad something that truly improves quality of life: better hearing. Many men ignore the early signs of hearing loss, from turning up the television to struggling in conversations, but untreated hearing issues can affect relationships, mental health, balance, and overall wellbeing. A professional hearing check is quick, painless, and an important part of men’s health care, just like regular eye exams or blood pressure checks. Modern hearing aids are discreet, comfortable, and designed to keep fathers connected to family moments that matter most. Encourage Dad to hear every story, laugh, and memory clearly this Father’s Day.

Elvis BBQ Carmen Show

Celebrate a lively Elvis tribute show in Carman. Enjoy great music, BBQ, and a welcoming community atmosphere, perfect for the whole family. Date: Saturday July 18. BBQ at 5:30 Show 7:30. Elvis Show & BBQ Combo $35. Tickets Elvis Show $20 (available at the Carmen Legion bar) Contact: Call/Text 204-470-6993

Relieve Muscles with Block Therapy

Block therapy is a gentle bodywork technique designed to help release tension in sore, tight muscles and fascia. Using a specially designed block and focused breathing, the practice applies sustained pressure to areas of restriction throughout the body. This may help improve circulation, mobility, posture, and flexibility while reducing stiffness and discomfort. Many people use block therapy to ease muscle tightness caused by stress, exercise, prolonged sitting, or daily strain. As tension releases, movement often feels easier and more comfortable. Regular sessions can support relaxation, recovery, and overall body function, making block therapy a helpful addition to a healthy wellness routine.