Every child deserves the opportunity to move, grow, and reach their potential. First Steps Wellness Centre’s Children’s Program provides individualized, activity-based therapy for children with neurological conditions, developmental delays, or acquired brain injuries. The program takes a whole-child approach, focusing on building strength, balance, coordination, body awareness, motor skills, independence, and confidence. Through specialized techniques, therapeutic equipment, and one-on-one support, each program is tailored to the child’s unique needs and goals. Parents and caregivers are also encouraged to be involved, helping carry progress beyond the clinic and into everyday life. Together, every small step can become a meaningful milestone. Please help us reopen this facility.
Community News
UROSPOT: The Pelvic Floor Revolution
UROSPOT Brings Its Pelvic Floor Revolution to Winnipeg. UROSPOT is a Canadian-owned pelvic health clinic helping women and men overcome bladder leaks, urgency, frequency, night waking, prolapse and sexual dysfunction – without surgery, pain, or downtime. Clients remain fully clothed while sitting on a specialized chair that uses Health Canada and FDA-approved technology to strengthen the pelvic floor – delivering a year’s worth of Kegels in a single, 30-minute session. No doctor referral is required. Join thousands of Canadians who have regained their freedom at UROSPOT. Visit UROSPOT.com or call (204) 318-8866 to book your complimentary consultation.
Hear Every Thank You
Thanksgiving is a time to gather with family, share stories, and create lasting memories. If hearing conversations has become difficult, you may be missing the laughter, gratitude, and special moments that make the holiday meaningful. Hearing loss often develops gradually, making it easy to overlook. A comprehensive hearing assessment can identify changes early and help you reconnect with the people and experiences you love. This Thanksgiving, give yourself the gift of better hearing so you can enjoy every conversation around the table. Schedule your hearing evaluation and celebrate the season with confidence.
Community Events
Celebrate lively Elvis Tribute Shows. Enjoy great music and a welcoming community atmosphere, perfect for the whole family. Falcon Lake Hotel – Oct.10. Brandon ANAF – Oct.17. Fort Garry United Church – Oct.24. Dance 1100 – Nov. 14. Oakbank Hotel- Nov.21. Check website for updates or contact Denny Bouchard for details. 204-470-6993 or [email protected]
Support for Dementia Caregivers
Did you know that the Alzheimer Society offers support in seven offices across the province? You can also access information, education, resources and programming online from the comfort of your home. Sign up for Family Education sessions to gain information about caring for someone living with dementia. These sessions are free to attend and cover a range of topics, including the progression of dementia, future planning, understanding behaviour changes, navigating home care and long-term care and strategies for care partner well-being. Join a virtual support group and learn more about dementia, receive guidance and connect with others going through similar situations. Learn more and register for these programs at alzheimer.mb.ca.
Raising Funds for Children’s Healthcare
The BRHC Foundation has partnered with the Brandon, MB Giant Tiger store, with the goal of helping to raise funds for children’s healthcare. The calendars include drawings for each month of the year drawn by children from our community who submitted drawings for our contest. Proceeds raised from your purchase will help to support the Pediatric and Neonatal Intensive Care Units at the Brandon Regional Health Centre. You can purchase our first BIG FORMAT calendar at the Brandon Giant Tiger store.
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, dedicated to driving awareness about prevention, detection, diagnosis, and treatment options. Breast cancer is the most diagnosed cancer in women globally, and within Canada, it is the third most-commonly diagnosed cancer, accounting for 25% of all cancer diagnoses in females. As you get older, your risk of developing breast cancer increases, and women between the ages of 50 and 69 years of age are more likely to develop it. The good news is, when detected early, the chances of survival increase. Regular screening increases the chances of detecting certain cancers early, before cancer has a chance to spread.
Laughter is the Best Medicine
Thanksgiving is the day dessert convinces everyone that healthy habits deserve a long weekend too.
Words To Live By
“The roots of all goodness lie in the soil of appreciation for goodness.” – Dalai Lama
Clean Eating Recipe
Organic Cranberry Cleansing Smoothie. This Smoothie is loaded with antioxidants! 2 Cups Red Kale. 16 oz Pure Coconut Water. 1 Cup Organic Cranberries (fresh or frozen) 1 Cup Fresh Pineapple Chunks. 1 Organic Lemon (ends cut and quartered) 2 Bananas Frozen. 4 Mint Leaves. 1 Tbsp Organic Black Chia Seeds. Blend the red kale and Coconut water until broken down. Add the fruits and Chia Seeds, blend until smooth.
Living Well
September is Arthritis Awareness Month, reminding us that staying active and connected can help support joint health and overall well being. At our independent seniors home, residents enjoy opportunities to stay moving through walks, gentle fitness classes, and social activities that encourage mobility and confidence. Healthy meals, supportive neighbours, and an active lifestyle can make everyday living more enjoyable. If arthritis affects your comfort or mobility, speak with your healthcare provider about strategies to manage symptoms safely. Together, we can support independence, comfort, and quality of life every day with encouragement, friendship, and practical choices that help you thrive longer.
