Community News
Hemp-Derived Wellness Product Review

ACTIVE RELEAF is about the movement to embrace mother nature and the powerful healing ingredients she provides us with. We explore options to help both physical and mental well-being. ACTIVE RELEAF is about being good to ourselves. Providing unique and innovative products made from plants which can provide life changing benefits. These hemp-derived products are made for all lifestyles whether you are in need of everyday wellness products to support various ailments, or you are a competitive athlete, their high quality broad spectrum hemp-derived products, that are rich in cannabinoids, are made for you.

Should You Stop Driving?

As we age, driving may become more difficult or stressful due to health issues, vision problems, or slower reaction times. So, how can we tell when it might be time to stop driving? If you answer yes to some of the following questions, consider having a conversation with your doctor or looking into getting a driving assessment done. Ask yourself: Have I had some accidents, even minor ones? Do I get lost even on roads I know well? Do I have trouble staying in my lane? Do other drivers often honk at me? Do things seem to appear out of nowhere?

Sleep Well with Exercise

Researchers indicate that individuals who exercise regularly report that their sleep quality improves. They also report fewer depressive symptoms, more vitality, and less sleepiness during the day. Activities such as riding a stationary bicycle, walking, doing yoga, or exercising on a treadmill all have sleep benefits. Physical activity increases deep sleep, the most restorative sleep phase, which boosts immune function, supports heart health, and reduces stress and anxiety. Current exercise recommendations for heart health is 150 minutes per week (30 mins. per day). See a physiotherapist for an exercise prescription suited to your needs that can help improve your sleep!

Product Spotlight: HumanN® Neo40®

Help to naturally restore and replenish your body’s nitric oxide levels with the patented Neo40 daily formula. It is clinically researched to help relax arterial walls and support healthy circulation. The patented formula helps boost the efficiency of the body’s nitrate pathway so that more nitric oxide is available when and where it’s needed. Each tab contains 420mg of our patented nitric oxide blend, with added vitamin C and B12. Benefits include a healthy blood pressure, healthy triglyceride levels, healthy arterial function, better cardiovascular health, increased endurance, and increased workout performance.

In Your Community

Managing your healthcare has never been easier. eCare@Pharmasave is a suite of digital tools that provides you with online access to manage your health in ways that are simple to set up and easy to maintain. With your account you can view your prescription history, order refills at your convenience and see details such as a picture of your medication and important label information. Visit Pharmasave.com or download Pharmasave’s free eCare app to set up your personal account. Then, visit the pharmacy to complete the registration process. Manage your medications as part of your healthy routine with eCare@Pharmasave. To find out more, speak to your Pharmasave Pharmacist today.

Words to Live By

“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” –Eleanor Roosevelt

Words to Live By

“Great things are not done by impulse, but by a series of small things brought together.” – Vincent van Gogh

9 Reasons to Try ASEA

ASEA, a perfectly balanced mixture of Redox Signaling Molecules, may be the single most significant health breakthrough of the twenty-first century. 1. The first and only source of balanced, stabilized Redox Signaling molecules outside the body. 2.Supports the vital activity of cellular communication. 3.Promotes enhanced immune function. 4. Protects against free radical damage. 5. Boosts efficiency of the body’s own antioxidants by up to 500%. 6. Provides superior support to athletes. 7. Supported by research and clinical results. 8. Completely native to the body. 9. Proven to be completely safe, with absolutely zero toxicity.

Magnesium Deficiency?

Symptoms of Magnesium deficiency include restless leg syndrome, irritability, and insomnia. Some experts estimate that over 80% of the population are deficient in Magnesium, while others argue it’s closer to 95%. Either way, the statistics aren’t good, and it is something we need to remedy. That’s where Magnesium Premium Lotion by Pure Joy Naturals comes in. This gentle concentration of magnesium chloride is a nourishing natural skin product which is fragrance-free and contains Arnica essential oil for effective symptomatic relief. It takes advantage of the absorptive properties of your skin (your body’s largest organ), putting it to work so you can reap the benefits.

Make a Resolution to Get Active

Individuals who are physically active have a lower risk of obtaining health conditions including cardiovascular disease, cancer, diabetes, high blood pressure, and obesity. Physical activity has been shown to improve mental health by having a positive impact on depression, anxiety, and stress. Kinesiologists are experts in the field of human movement, exercise prescription, fitness training and conditioning. A Kinesiologist uses evidence-based research to develop exercise programs for individuals looking to increase their physical activity levels. At our Henderson location we have a clinic (Innovative Therapy Solutions), with multiple certified Kinesiologists and physiotherapists who can guide and provide you with the tools to become healthier and more physically active.

Beating the January Blues

Christmas is over…now what? The excitement, parties, presents, and the like, are done. Most people are literally feeling the weight of too much food, late nights, and bills piling up, and are left feeling depressed and out of sorts. Want to skip the January Blues this year? Access Bars can help. Thirty-two points on your head, when lightly touched, release the electromagnetic charge of all the thoughts, feelings and emotions that are presently hindering your happiness and health. People have reported better sleep, focus, happiness, and calm. Start your year off in the right headspace – get your BARS run.