Community News
Know Elderly Parents Needs

Discovering your elderly parents’ unaddressed estate and healthcare plans can be unsettling. Recognizing seven vital aspects of their elderly years can facilitate preparation and support: Cognitive Changes: Recognize signs of cognitive decline. Changing Healthcare Needs: Learn about potential overmedication risks. Loneliness and Depression: Encourage social engagement for emotional well-being. End-of-life Planning: Discuss wills and healthcare proxies. Aging in Place: Explore home safety adaptations. Transportation Issues: Address alternative transportation options. Routines: Provide comfort and structure for those with cognitive impairments. Initiating discussions with empathy is essential. Just Like Family® has tailored in-home care solutions to support successful aging.

Locally Made Flavored Pretzels

Elevate your Charcuterie board with Lady Di’s Snackers. Straight from Anola, Manitoba, these snacks are the ultimate crowd-pleasers! Savor four irresistible flavors: Zesty Original, Rosemary & Sea Salt, Parmesan Herb & Garlic, and Dill Pickle. Each bite will leave you craving more. Crafted by Lady Di, these pretzels are a must-try. Visit your local grocery store today to snag your own pack of Lady Di’s Snackers. Whether it’s a casual get-together or a special event, these pretzels bursting with flavor will be a hit!

Shop Gluten Free!

Amanda Lynn Gluten free is your gluten free haven! Their Anola production facility is dedicated gluten- and nut-free! This is where they craft all their amazing products by hand with top-quality ingredients to accommodate various dietary needs. Their gluten free journey began with perfected perogies, holding true to traditional, taste and texture, meeting the needs for most of Canada’s top 10 allergens as well as vegan lifestyles. Pick up the finest gluten free, dairy-free, and vegan perogies at your local grocery store or explore their menu online: cabbage rolls, take-&-bake pizzas, ready-to-cook meals, wholesome soups, and decadent desserts – all allergen friendly. Amanda Lynn Gluten Free | algf.biz

BRHC Foundation Gala Dinner & Dance

The BRHC Foundation 2023 Gala Dinner & Dance held in September was sold out once again! The Foundation received considerable support from our business sponsors and prize donors from our Brandon business community and we want to send a big THANK YOU! We would also like to send a special thank you to all those who attended a night of dinner & dancing to the music of the Graydon Cramer Band. All proceeds raised will go towards the purchase of equipment at the Brandon Regional Health Centre.
Jo-Anne Lewis, Executive Director BRHC Foundation brhcfoundation.ca

Prevention is the Best Medicine

Naturally protecting yourself from the flu involves adopting a multi-pronged approach that boosts your immune system and minimizes exposure to the virus. First and foremost, maintaining a healthy lifestyle through regular exercise, a balanced diet rich in fruits and vegetables, and sufficient sleep is crucial. Hydration plays a vital role as well, helping to keep mucous membranes moist and effective at trapping viruses. Additionally, practicing good hygiene, such as frequent handwashing, can prevent virus transmission. Natural remedies like consuming immune-boosting foods such as garlic, ginger, and honey may provide added protection. Finally, getting the annual flu vaccine is a highly effective way to bolster your immunity and reduce the risk of contracting and spreading the flu virus.

Look for Local: HEYRU

Introducing HEYRU, an authentic gem by Joseph Edogbeni in Winnipeg. His Nigerian roots instilled a passion for nature’s simplicity. HEYRU, translating to “beauty” in Joseph’s Isoko language, embodies internal and external radiance. Indulge in Kenyan delights like Hibiscus Flower Whole Leaves, Kenyan Sweet Potato, and Purple Tea from Nandi Hills. For ultimate wellness, try their body care line with Whipped Shea butter, medicated with menthol for a soothing effect on sore muscles. Unwind, rejuvenate, and support ethical sourcing with HEYRU’s nature-inspired offerings, echoing beauty inside and out. Look for HEYRU products at Sobeys Extra Brandon South.

The Skin & Vein Centre

Come experience the pinnacle of skin treatment expertise with Dr. Kelleher and her dedicated team. Boasting state-of-the-art technology, their services encompass Cosmetic Injectables, Laser Hair and Tattoo Removal, Coolscupting, Microneedling, Spider Vein treatment and so much more. With over a decade of excellence, Dr. Kelleher is 1 of 2 doctors in Manitoba that specializes in Varicose Vein Management that utilizes cutting-edge ultrasound-guided foam Sclerotherapy. The skilled staff of nurses and technicians revel in top-tier care and ensures up-to-date mastery through continuous training to bring you the latest in cosmetic treatments to help you feel your best. Call to book your complimentary skin consultation – your skin’s future begins here.

End the Self-Sabotage

Your unconscious mind is keeping you from having what you truly want in your life, and could even be sabotaging your best efforts. These unconscious commitments fuel your thoughts and behaviours. They are what creates the gap between what you say you want and what you are actually experiencing. When you were young and experienced a difficult situation but didn’t know how to process it, you made a decision about the meaning and formed a belief as a coping mechanism. Your mind believed it was necessary for survival. These beliefs stick with you and are reinforced over time. Ready to erase these unconscious commitments and choose new ones?

Should I Bring Mom or Dad Home?

If you have a parent who is in hospital, lives in a retirement home or in a long-term care facility, you may be asking yourself, “would Mom or Dad be safer staying at home with me temporarily?” Families across the country are struggling with this dilemma. Given the challenges of preventing disease transmission, some experts are recommending that seniors who can stay elsewhere should do so. If you want to bring a senior parent home temporarily but you’re worried about how you’ll provide the level of care they need, consider home health care services.

Learn a New Skill this Fall

This fall, seniors have a golden opportunity to embrace the joy of learning new skills. Whether it’s mastering digital photography, delving into creative writing, or exploring the intricacies of gardening, the season offers a perfect backdrop for growth. With a wealth of online resources and community classes, seniors can engage their minds and passions, fostering a sense of accomplishment and connection. Learning not only enhances cognitive function but also brings fulfillment and a renewed sense of purpose. Embracing the vibrant hues of autumn, seniors can embark on a rewarding journey, proving that it’s never too late to acquire fresh skills and enrich their lives.

Stoking Our Inner Warrior

An inner warrior is someone who has the strength to stand up for what they believe in and speak their truth. Someone who perseveres in the face of adversity and challenge and who acts with integrity despite their challenges. Someone who knows how to love fully and generously shares their love. One way to cultivate the presence of your inner warrior is to choose a role model who embodies the quality of bravery, inner strength and courage. Close your eyes and each day contemplate the quality of energy that attracts you to this person and know this energy lies within you to receive and use fully.