Downtown Archives - Page 5 of 153

Elvis BBQ Carmen Show

Celebrate a lively Elvis tribute show in Carman. Enjoy great music, BBQ, and a welcoming community atmosphere, perfect for the whole family. Date: Saturday July 18. BBQ at 5:30 Show 7:30. Elvis Show & BBQ Combo $35. Tickets Elvis Show $20 (available at the Carmen Legion bar) Contact: Call/Text 204-470-6993

Preventing Infections with Dentures

Maintaining good oral health with dentures is essential for preventing sores and infections. Poorly fitting or unclean dentures can rub against the gums, causing irritation, painful sores, and increasing the risk of fungal infections such as denture stomatitis. To prevent problems, dentures should be cleaned daily to remove plaque, bacteria, and food debris. Removing dentures at night allows the gums to rest and reduces moisture buildup that encourages infection. Regular dental checkups help ensure proper fit and allow early detection of oral issues. Healthy gums, good hygiene, and proper denture care are key to long-term comfort and oral health.

Measure Your Risk

Forget the scale and BMI. A simple waist-to-hip ratio (WHR) measurement may predict heart disease risk in men more accurately than weight alone. Research shows that men with a higher WHR have a significantly increased risk of heart attack, even more so than weight or BMI alone. WHR reveals where fat is stored: excess abdominal (visceral) fat surrounds organs and is linked to inflammation, insulin resistance, and cardiovascular disease, while fat around the hips and thighs may be more protective. To calculate WHR, divide waist circumference by hip circumference. A ratio above 0.90 signals increased risk in men. WHR can improve through strength training, soluble fiber, microbiome support, and targeted metabolic support.

Flowers for Him? Absolutely.

Who says flowers are only for women? This Father’s Day, honor the men who show up, support, protect, and care for the people they love with a gift that feels thoughtful and genuine. From rugged, nature-inspired arrangements to clean, modern designs, flowers can reflect his personality and style in a unique way. Whether he’s the steady rock of the family, the backyard gardener, or the quiet guy who never asks for much, a bouquet is a fresh way to say “thank you.” Unexpected? Maybe. Appreciated? Definitely.

How Is Your Cardiovascular Health?

Did you know that many people have cardiovascular disease without experiencing any symptoms. Most people are not diagnosed until the condition worsens to the point where they have angina, a stroke or heart failure. Therefore, it is important to start taking steps towards a healthy heart and arteries today. Biofeedback is a great way to assess your cardiovascular system for early signs of disease. If found, the information can then be used to devise a specific program to improve your heart efficiency and arterial health before symptoms occur, or even if symptoms are present. Remember: Sometimes What You Don’t Know CAN Hurt You!

Hypothyroid vs. Hyperthyroid

Hypothyroidism and hyperthyroidism are two distinct thyroid disorders with opposite effects on the body. Hypothyroidism results from an underactive thyroid gland, leading to insufficient production of thyroid hormones. Symptoms include fatigue, weight gain, cold intolerance, and depression. In contrast, hyperthyroidism arises from an overactive thyroid gland, causing excessive thyroid hormone release. This condition presents with symptoms like weight loss, anxiety, rapid heartbeat, and heat intolerance. Hypothyroidism is commonly caused by Hashimoto’s disease or iodine deficiency, while hyperthyroidism is often linked to Graves’ disease or nodules. Diagnosis involves blood tests, and treatment aims to restore hormone balance through medication, radioactive iodine, or surgery, depending on the disorder’s severity.

Pets and Bee Stings

Hot weather, blooming plants and buzzing insects can all spell trouble for your pets. If your curious pooch or pouncing feline gets stung by a bee, here’s what you can do: Scrape away the stinger if you can find it. Pulling the stinger with fingers or tweezers could rupture the poison sac allowing toxin to enter the bloodstream. If no medical history or treatments contraindicate, administer 1 mg Benadryl® per pound of your pet’s body weight and apply a cold pack for short periods at a time. If swelling is severe or if ANY breathing difficulties develop, do not delay—seek veterinary attention immediately.

Guided By Inner Light

At Soul’s Compass, I believe every person carries an inner light, a quiet strength that guides healing, growth, and meaning. My role is to help you reconnect with that inner compass through compassionate, judgment-free support tailored to your needs and pace. Using a client-centered, strength-based approach, I provide a safe space for reflection, spirituality, and personal insight. Together, we explore life’s challenges, inner resilience, and the possibilities for healing and renewal. As a fluent French and English speaker, I offer bilingual care so you can express yourself in the language that feels most authentic and comforting. You are never alone on your journey.