Community News
Did You Know?

Did you know? Arthritis isn’t just one disease—it actually refers to over 100 different types of joint conditions, each affecting the body in unique ways.

Clean Eating Recipe

Sweet Potato Brownies. Preheat oven to 350°F and line an 8×8” baking dish with parchment. Cook sweet potatoes until soft, cool and puree. In a bowl, mix sweet potato puree, ½ cup peanut butter, ⅓ cup maple syrup, 2 eggs, and 1 tsp vanilla until smooth. In another bowl, combine ⅔ cup whole wheat flour, ½ cup cocoa powder, 1 tsp baking powder, and ¼ tsp salt. Stir dry ingredients into wet, then fold in ⅔ cup chocolate chips. Spread batter in dish and bake 20-25 minutes until set.

Enhance Independence at Home

At Automobility Medical, we understand that greater independence means a better quality of life. Since 1989, our family-owned business has provided personalized home health care and medical supplies to support mobility and comfort. From compression stockings and bath aids to lift chairs, scooters, and stair lifts, we offer customized solutions to suit your unique needs. Our expert team provides in-home assessments, delivery, setup, and training to ensure you feel confident and safe. Whether you’re recovering from surgery or managing a chronic condition, we’re here to help you live more freely, every day.

Embrace Reiki for Back-to-School Balance

As the school year kicks off, families often find themselves entangled in a whirlwind of activities, schedules, and stresses. Reiki, an ancient Japanese healing technique, offers a serene escape from this chaos. By channeling positive energy, Reiki promotes relaxation, reduces anxiety, and enhances overall well-being. Integrating regular Reiki sessions into your routine can help both parents and students navigate the busyness with clarity and calm. Consider setting aside time for this restorative practice to ensure a harmonious transition into the academic year. After all, a balanced mind fosters better learning and living.

Revitalize Your Lymphatic System Naturally

Your lymphatic system plays a vital role in detoxifying the body, supporting immunity, and maintaining overall wellness. When lymph flow becomes sluggish, it can lead to swelling, fatigue, and reduced vitality. BodyTalk sessions can help by addressing the mind-body connection and restoring communication between body systems, which may naturally improve lymphatic circulation. This gentle, non-invasive approach can reduce fluid retention, support immune function, and enhance your body’s natural healing processes. By encouraging better lymph flow, BodyTalk promotes balance, vitality, and well-being from the inside out – helping you feel lighter, clearer, and more energized in your daily life. Email [email protected] to book your lymphatic drainage session with Julia today!

Take Steps to Protect Your Hearing

Hearing is something we rely on every day—for conversations, connection, and the sounds that make life enjoyable. But many people don’t realize that hearing loss can often be prevented. Exposure to loud noise, untreated ear infections, and even certain medications can all impact your hearing over time. The good news is that simple steps—like using ear protection, lowering volume, and getting regular checkups—can help preserve it. A hearing professional can assess your hearing health and guide you in keeping it strong. With a free hearing test and expert care, we’re here to help you protect what matters most.

Master Your Health Habits this Fall

Ready to break the cycle of frustration with your health, and finally create health habits that last? Join Nicholle’s “Master Your Health Habits – Masterclass”, starting October 22, 2025. Through this powerful six-week journey, you’ll gain tools to help you step into action to reduce overwhelm and boost your energy! Learn how to ditch dieting, understand what works for your unique body, and build a confident, sustainable lifestyle for your best health. Nicholle offers supportive coaching that makes transformation achievable and fun! Enjoy weekly live calls, practical resources, and a community that keeps you motivated. Spots are limited—take charge of your health this fall with this program and feel your absolute best!

A Fresh Start for Back-to-School

As the new school year approaches, life gets busy—homework, activities, and family schedules all competing for your time. At With Love by Beccs, we believe you shouldn’t have to choose between a clean home and precious family moments. That’s why we specialize in giving your home a deep clean reset, creating a fresh, organized space for the season ahead. Leave the scrubbing, dusting, and polishing to us, so you can focus on what truly matters—quality time with your loved ones. Start the school year with less stress and a home that sparkles. We clean with love, for you!

Prioritize Mental Wellness This Fall

As the seasons start to change, so can our moods and stress levels. Supporting your mental health is essential for overall wellbeing. Our team at Gateways Counselling wants to remind you that it’s okay to seek help when stress, anxiety, or life changes feel overwhelming. Simple daily habits—like mindful breathing, journaling, or talking openly with someone you trust—can improve emotional balance. Professional counselling offers a safe space to explore your feelings and develop coping strategies. This September, make mental wellness a priority. Taking care of your mind is a powerful step toward a healthier, happier life.

Harm Reduction Advocation

Some call Hard Knox Talks an addiction recovery podcast. Others call us harm reduction advocates. Hard Knox Talks is a live streaming video podcast centered around all things substance use. From inspiring stories of recovery to useful information about drug policy, and current events, find new Hard Knox Talks episodes every week on YouTube or on your favorite audio podcast platform. We won’t dissapoint!

The Natural Facelift You’ve Been Waiting For

Say goodbye to needles and hello to the future of skincare! Neora’s revolutionary new product offers a natural facelift—no toxins, no downtime—just real, visible results. Clinically backed to boost collagen production by an astounding 1,233%, it plumps, lifts, and smooths the skin by activating facial muscles, like a workout for your face. Think of it as filler—but naturally. This breakthrough is changing the beauty game with its no-fuss, needle-free approach to youthful skin. Ready to turn back the clock without the clinic visit? Neora’s got your glow-up covered. The future of beauty is HERE!