Children are remarkably intuitive, often sensing tension between parents even when efforts are made to shield them. Studies show that the brains of children who witness ongoing conflict can develop neuropathways similar to those of soldiers exposed to combat. That’s why in family mediation the child is often considered the client. Child-inclusive mediation goes beyond focusing on their needs and best interests – it gives them a voice in the process. At White Dove Counselling and Mediation, we ensure that children’s perspectives and desired outcomes are heard, helping guide parents toward agreements that support healing, understanding, and stronger family connections.
Community News
The Speakeasy Podcast: Real Talk. Real Change.
Born from the raw honesty of Hard Knox Talks, The Speakeasy Podcast takes the conversation further – connecting lived experience with systems, policy, and the people shaping both. Through real stories, research, and community insight, it dives into what service delivery in Saskatchewan really looks like, from the front lines to the boardroom. This is where truth meets accountability – where those who’ve been left out of the room finally have a mic. More than a podcast, The Speakeasy Podcast is a movement: a living resource hub for those seeking understanding, connection, and meaningful change.
Beauty in Community
What if I told you there’s a space where you can grow your makeup skills, refine your skincare routine, explore wellness practices, and connect with others who share your passion for beauty? Belle Isle Beauty Co. welcomes you to our beauty studio at the Business Wellness Centre on 2nd Ave N in Saskatoon. Join us for makeup classes, beauty hangouts, and moments of meaningful connection – or book a 1:1 session tailored just for you! Spots are limited, book today at belleislebeautyco.simplybook.me
Healthy Hair, Confident You
Hair loss affects more than just your appearance, it can impact self-esteem and overall wellbeing. Understanding the underlying causes is the first step toward effective solutions. Factors like stress, nutrition, hormonal changes, and genetics can all contribute to thinning hair. Early intervention is key: the sooner you address hair loss, the more options are available to support regrowth and scalp health. From advanced treatments to personalized care plans, focusing on both prevention and restoration can make a noticeable difference. Taking proactive steps today can help you feel confident and vibrant tomorrow.
November Trivia
.1 True or False: Men are more prone to sleep apnea than women. 2/ Which vitamin is key for men’s prostate health? 3. True or False: Regular exercise can boost testosterone levels.
Supporting Men’s Health Naturally
Prostate cancer affects thousands of men each year, but nurturing prostate health doesn’t begin with diagnosis – it starts with prevention. Naturopathic medicine offers a holistic way to protect and strengthen the body before problems arise. Through targeted nutrition, hormone balance, detoxification, and stress management, naturopathic care supports optimal prostate function and overall vitality. Regular exercise and plant-based nutrients like zinc, selenium, and lycopene can also play a protective role. Book a visit with your naturopathic doctor to discuss natural strategies that keep your prostate, and your whole body, in balance.
Caring for the Smallest, Strongest Patients
Each year, thousands of babies arrive earlier than expected, showing incredible strength from their very first breath. On World Prematurity Day (November 17), we honour these tiny fighters and the families who love them. At The Medicine Shoppe Pharmacy in Martensville, our pharmacists often prepare custom compounded medications designed especially for premature infants – gentle formulations made in precise doses that standard medications can’t always provide. It’s a privilege to help these little ones get the care they need to grow and thrive. Throughout November, we recognize their courage and the compassionate care that helps every little one grow stronger each day.
Neck Health & Concussion Risk
A healthy neck can reduce the severity of concussion injuries. When the cervical spine is strong and mobile, it helps absorb impact more effectively, whether from sports, slips, or daily accidents. Chiropractors assess and adjust the neck to keep joints moving properly and muscles balanced. Pair care with neck-strengthening exercises, such as chin tucks or gentle resistance band work. These small efforts make a big difference in protecting your brain. This November, focus on neck health as an important step in concussion prevention—because supporting your spine supports your brain, too.
Breathe Better, Live Better
At Breathe Better Indoor Air Quality Specialists, our focus is simple: we’re making indoor spaces a better place to breathe. Their expert team provides professional duct cleaning, dryer vent cleaning, and indoor air quality assessments using advanced equipment and proven techniques. By removing dust, allergens, and contaminants from your air systems, they help improve respiratory health, reduce odours, and boost energy efficiency. Whether you’re moving into a new space or maintaining your home’s comfort, Breathe Better ensures your environment is fresh, safe, and healthy – because everyone deserves to breathe better every day.
Stress Relief & Resilience
November often brings extra pressure with shorter days, busier schedules, and the looming holiday season. Stress can leave you feeling drained, anxious, or unwell. Reflexology provides deep relaxation by calming the nervous system and boosting your body’s natural resilience. Aromatherapy offers additional support with soothing oils like lavender, bergamot, and frankincense to quiet the mind. Together, they create a powerful way to release stress and restore balance. Taking time now for yourself means you’ll have more energy and calm to handle the holiday season ahead. Prioritize your well-being. You deserve to feel steady, strong, and supported this month.
Hear the Joy of Connection
Good hearing is more than just sound – it’s connection, confidence, and quality of life. This season, as you share stories and laughter with loved ones, ensure your hearing health isn’t holding you back. At Alto Hearing, our specialists use advanced testing and personalized solutions to help you rediscover the sounds you’ve been missing. From subtle conversations to the music that moves you, we’re here to make every moment clearer and more enjoyable. Don’t let hearing loss go unnoticed, book your hearing assessment today and experience the difference clarity can make in your daily life.
