Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Community News
Awaken Your Inner Wisdom
Are you interested in the body, mind, and spiritual connection? As a medium, healer, and mentor, Marie Aline supports others on their journeys of awakening. Through mediumship sessions, Spirit offers guidance and proof of life beyond the veil, while Marie helps to release energy blockages and amplify your connection to Divine. Her work goes beyond relaying messages; she empowers you to trust your heart’s voice. Whether seeking clarity, spiritual connection, or support through the grieving process, Marie leads with compassion, non-judgement and enlightened purpose. With no question ever off the table, contact Marie for a no obligation enquiry. Your soul will thank you.
Holiday Brain Teasers
1. I can travel all around the world just like Santa Claus without ever leaving my corner. What am I? 2. How far can reindeer run into the woods? 3. If it takes 5 elves 5 minutes to make 5 dolls, how long would it take 100 elves to make 100 dolls?
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Laughter is the Best Medicine
Q: What’s a parent’s favourite Christmas carol? A: Silent night!
Brain Teaser Answers
1. A stamp. 2. Halfway. After that, they’re running out of the woods.3. It takes one elf 5 minutes to make one doll. Therefore 100 elves making 100 dolls would still take 5 minutes!
Words to Live By
“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh
Supporting Men’s Health Naturally
Prostate cancer affects thousands of men each year, but nurturing prostate health doesn’t begin with diagnosis – it starts with prevention. Naturopathic medicine offers a holistic way to protect and strengthen the body before problems arise. Through targeted nutrition, hormone balance, detoxification, and stress management, naturopathic care supports optimal prostate function and overall vitality. Regular exercise and plant-based nutrients like zinc, selenium, and lycopene can also play a protective role. This month, take time to prioritize your health – book a visit with your naturopathic doctor to discuss natural strategies that keep your prostate, and your whole body, in balance.
The Speakeasy Podcast: Real Talk. Real Change.
Born from the raw honesty of Hard Knox Talks, The Speakeasy Podcast takes the conversation further – connecting lived experience with systems, policy, and the people shaping both. Through real stories, research, and community insight, it dives into what service delivery in Saskatchewan really looks like, from the front lines to the boardroom. This is where truth meets accountability – where those who’ve been left out of the room finally have a mic. More than a podcast, The Speakeasy Podcast is a movement: a living resource hub for those seeking understanding, connection, and meaningful change.
Beauty in Community
What if I told you there’s a space where you can grow your makeup skills, refine your skincare routine, explore wellness practices, and connect with others who share your passion for beauty? Belle Isle Beauty Co. welcomes you to our beauty studio at the Business Wellness Centre on 2nd Ave N in Saskatoon. Join us for makeup classes, beauty hangouts, and moments of meaningful connection – or book a 1:1 session tailored just for you! Spots are limited, book today at belleislebeautyco.simplybook.me
