Community News
Dental Experiment at Home

Engage your child in a fun home dental activity to promote oral health awareness and establish family routines. Craft “plaque” slime to demonstrate how it adheres to egg carton “teeth”, simulating the buildup of real plaque. Emphasize the importance of brushing and flossing twice daily to prevent plaque accumulation, which hardens into tartar if not removed. Explain that only a dentist and hygienist can remove tartar, underscoring the significance of regular oral hygiene. Create the slime by mixing white glue and cornstarch, then apply it to the egg carton “teeth”. Encourage your child to remove the simulated plaque, fostering hands-on learning about dental care.

Manage Osteoarthritis with Laser Therapy

Osteoarthritis is a leading cause of disability and mobility issues in older individuals. Studies have found laser therapy to be helpful at improving pain, disability, and mobility in osteoarthritis. Exercise and education should provided as a first line of treatment for osteoarthritis. Laser can also be combined with rehabilitation exercises including the GLA:D program offered at Origin. If you would like to discuss treatment options for osteoarthritis, schedule an assessment with our team!

May is Better Speech & Hearing Month!

Did you know that the entire month of May is dedicated to Better Speech and Hearing? During May, the hearing care industry makes a special effort to educate the public about hearing loss. Helen Keller once said that of all her sensory deprivations, she most missed her ability to hear. She noted that while blindness kept her separate from things, hearing loss separated her from people. Hearing impairment not only affects your ability to understand speech, but it also has a negative impact on your social and emotional well-being, as you struggle to carry on meaningful conversations and avoid activities.

Empowerment Begins With Love

Mother’s Day is a celebration of transformation and the nurturing spirit that shapes lives. At Make a Wave, we honor this day by empowering individuals to embrace their full potential. Just as mothers guide their children through challenges, we help you overcome limiting beliefs and create your best life. Through counseling, NLP, life coaching, and energetic experiences, we support you in building a brighter future. Celebrate the transformative power of love this Mother’s Day and take the first step toward change. Book with us today to build your best life!

Ask The Expert

Q: My parents and grandparents all had macular degeneration. Now I need glasses to drive. Am I doomed to have their eyes? I don’t want to lose my driver’s license. A: Needing glasses because your eyes are out of focus doesn’t have much to do with developing a retinal disease like macular degeneration. Genetics may put you at risk for developing macular degeneration, but that risk can be lessened by not smoking, protecting your eyes from the sun, and optimum nutrition, amongst other things. Make sure to ask about this during your regular eye exams! At Mosaic, we will gladly help with concerns such as this.

Community Event:

May 13: 5:30 PM – 8:00 PM. Midlife Makeover: Menopause, Cancer Screening, and Pelvic Health. Crown Isle Resort & Golf Community. Come join Drs. Aaron Kennedy, Elizabeth Thompson, Alexandra Bascom, and Pelvic Floor Physiotherapist Shannon Lawrence, for a fun and informative event diving into menopause, sexual function, and cancer screening. Tickets and more information on Eventbrite.com.

Laughter is the Best Medicine

I asked a supermarket employee where they kept the canned peaches. He said, “I’ll see,” & walked away. I asked another & he also said, “I’ll see,” & walked away. In the end, I gave up & found them myself in Aisle C.

Words To Live By

“If life was always predictable there would be no room for new adventures and surprises. Be open to all possibilities today, knowing that no matter what road life presents to you, it has always got your back.” – Keith Macpherson

Words To Live By

“Those that are fully present in the moment will receive all the guidance needed to navigate through their life.” – Keith Macpherson

Clean Eating Recipe

Healthy Detox Salad. Roast 3 cups cubed butternut squash with 1 tbsp olive oil, ¼ tsp turmeric, ¼ tsp cumin, salt, and pepper at 425°F (220°C) for 25 minutes, stirring halfway. Whisk ¼ cup grapeseed oil, ¼ cup apple cider vinegar, 2 tbsp Greek yogurt, 1 tbsp maple syrup, and 1 minced shallot for dressing. Toss 1 bunch kale, 1 pint Brussels sprouts, roasted squash, and 1 oz. toasted pumpkin seeds. Drizzle with dressing, mix, then fold in 1 diced avocado.