Embark on a musical journey with Emma Choi at Twinkles Violin Music Studio. Initiated into violin at 5, achieved Concertmaster status at Busan’s orchestra by age 9. Advanced studies at Busan Art Middle School and High School, followed by performances at Busan Cultural Center and global festivals. Further honed skills at Dancook University and Capilano University. Boasting 14 years of teaching, formerly at Vancouver Music Gallery, Emma invites all ages, beginners, and intermediate players to discover the enchantment of violin. Her inclusive lessons foster joy, encourage Royal Conservatory of Music exams, and go beyond performance to cultivate cognitive abilities, discipline, and emotional expression. Join in for a timeless pursuit of growth and artistic fulfillment.

Welcome to the vibrant community of 2024, where a renewed focus on community, health, and wellness is shaping our collective journey. Let’s amplify our connections, breaking through virtual barriers to create a genuine sense of belonging. Health isn’t just about defeating illness—it’s a dynamic equilibrium of mind, body, and spirit. We’re all about embracing active lifestyles, savoring nourishing nutrition, and fortifying mental resilience. Search the WellnessHubBC.ca for great health tips, articles, and connect with local businesses and practitioners. As we embark on this journey together, let’s celebrate the harmony of community, health, and wellness in 2024 and beyond.

Greentech Environmental Canada presents PureHepa+, a revolutionary air purification system redefining clean air standards. Designed with cutting-edge HEPA filtration technology, PureHepa+ combats indoor pollutants, allergens, and airborne contaminants, ensuring a breath of fresh, pure air for homes or offices. This sleek, compact unit boasts a multi-stage filtration process, removing 99.97% of particles as small as 0.3 microns. Its whisper-quiet operation and energy-efficient design complement its effectiveness. With intelligent sensors providing real-time air quality feedback, PureHepa+ adapts to varying environments, delivering unparalleled air purity. Invest in PureHepa+ for a healthier, invigorating atmosphere – a testament to Greentech’s commitment to superior air quality solutions.

The holidays can be a time of loving reunions, catch-ups, heartfelt connections, and joy, or they can be filled with obligations, expectations, and old patterns with emerging drama. When we can empower ourselves to know we have a choice as to where to best put our energies, what to let go of and forgive, and where to take a stand and set boundaries, we honour ourselves. Despite the illusion of social media, the “perfect family” does not exist where all things look “wonderful and together” all the time. Instead, the holidays offer us the perfect opportunity to stay true and nurture ourselves in the midst of giving and receiving.

HEAL is Complete Pant-based Nutrition, made from 100% whole foods. HEAL is made up of organic greens and vegetables, nutrient dense superfoods, plant protein, Omega-3 fatty acids, prebiotic fiber, probiotics and it’s a good source of antioxidants. HEAL is free of artificial ingredients such as flavours, sweeteners, colours, preservatives and synthetic vitamins or minerals. Each serving contains 25g of pure plant protein. Not only is HEAL a perfect way for everyone to get their daily nutrients and proteins, it also mixes easily and tastes great – like berries. Ensuring adequate consumption of enough vegetables, fruits & berries, along with sufficient protein, is an essential element of Healthy Longevity. Receive a free tote bag with purchase of 2 HEAL+.

During this season of reflection and remembrance, we extend our heartfelt condolences and warm wishes to those who have experienced loss. We understand that the holiday season can be particularly challenging for those grieving the absence of loved ones. May the spirit of love and cherished memories bring comfort to your hearts. Our commitment to guiding you through this journey remains unwavering. Wishing you strength, peace, and moments of serenity during this holiday season from all of us.

This holiday season, prioritize your well-being with the gift of health at our chiropractic clinic. Amidst the festive hustle, discover the joy of a pain-free, energetic holiday. personalized care to alleviate stress, enhance mobility, and boost overall vitality. Unwind with targeted soft tissue-based, safe, gentle and effective adjustments, tailored to your unique needs, ensuring a season filled with comfort and joy. Gift yourself the benefits of a healthy spine, making every moment merry and bright. Embrace the holidays pain-free and rejuvenated—because when your spine is aligned, the celebrations align too.

Specific treatment for Scoliosis and Kyphosis is vital to prevent spinal asymmetry progression, curb structural changes, and manage pain. It offers support for those undergoing bracing or post-surgery. Early intervention is crucial, with posture screening for growing kids and teens, where ribcage asymmetry during the Adam’s Forward Bending Test can indicate scoliosis or kyphosis. Treatment sessions include a personalized exercise program, incorporating directional breathing and deep postural muscle activation to stabilize the spinal curve and align the ribcage towards the midline, ensuring effective support and pain management.