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Located a short walk to nearby amenities, Venvi Marian Chateau offers a warm, inviting environment perfect for those looking to maintain an independent lifestyle. Feel at home knowing that we’ll take care of the everyday tasks so you can focus on doing the things you love most alongside beautifully landscaped gardens, full-service dining, and a robust activity calendar. Want to learn more about all-inclusive retirement living? Come in for a personal tour, and we’ll be happy to show you around and answer any questions you might have. Call 306-584-3030 or visit venviliving.com/marianchateau to learn more.

Struggling with IBS? Reiki may offer gentle support by promoting relaxation and reducing stress, a key trigger for digestive flare-ups. This energy-healing practice helps calm the nervous system, which can ease bloating, cramping, and discomfort. By restoring balance in the body, Reiki encourages better digestion and overall well-being. Many individuals find sessions beneficial for managing stress-related symptoms and improving sleep, both of which play a role in gut health. While Reiki is not a replacement for medical care, it can be a valuable complement to nutrition, lifestyle changes, and stress management techniques. Consider Reiki as part of your IBS relief plan.

Irritable Bowel Syndrome (IBS) affects digestion, causing bloating, cramping, and irregular bowel movements. Osteopathy takes a whole-body approach, identifying underlying dysfunctions rather than just managing symptoms. Gentle hands-on techniques improve gut motility, release fascial restrictions, and enhance nervous system regulation—key factors in digestive health. Osteopaths assess spinal alignment, visceral restrictions, and stress-related tension, which can all contribute to IBS. By restoring balance and reducing inflammation, osteopathy supports long-term relief. If IBS is disrupting your life, consider osteopathy as a natural way to uncover and address the root cause rather than just masking symptoms.

Kindness is the gift that keeps on giving. It expands the light within us and touches the light in others. Small gestures inspire our hearts to open and be touched. It is one of the simplest ways to share our hearts with humanity. Whether it be letting someone go ahead of us in a grocery line, sharing our resources, opening a door, or finding ways to pay it forward. When we choose to act from the best place within ourselves, we nourish the seed of hope in others and lift the vibration of the world. Join me by putting one act of kindness into action daily. I can’t think of a time when we needed it more!