SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox.
Groups held: First Tuesday, and second Thursday of each month from 1-3pm.
If you are interested or want to learn more about our Caregiver Support groups, please contact the office by email [email protected] or by phone at 250-218-3011.
Community News
Carpal Tunnel Syndrome
Carpal tunnel syndrome describes median nerve compression at the wrist, and can cause pain and/or numbness in the palm of the hand. Similar symptoms can be caused by compression of nerves near the elbow, shoulder or neck so a detailed physical examination is important before providing treatment. Treatment options can include laser therapy, soft tissue therapies to reduce compression on the affected nerve, and home exercises including nerve flossing exercises. Book in with a chiropractor in our office and we can provide a detailed neurological assessment.
NavCARE Dementia Navigator
Become a trained community member who builds trust and provides support to people living with dementia and their families. You Will:
• Build trust with people living with dementia
• Listen with compassion to understand needs
• Connect them to resources and social activities
• Support decision-making and independence
• Help reduce loneliness and isolation
Comprehensive Training: Online modules (4-6 hours), periodic training and peer meetups
Flexible Schedule: 1.5-2 hrs. every 2-3 weeks
Ready to Get Involved? Call Us: 604-531-9400 ext. 203 or Email Us: [email protected]
End-of-Life Doula Workshop
The End-of-Life Doula Association offers holistic, individual, person-centered, needs-based quality care for people approaching end-of-life, or for anyone navigating a progressive illness. A Doula’s role is to empower, educate and support clients and their families in navigating the end-of-life process.
Monday March 2nd 1:30-2:30pm
Please register:
Email: [email protected]
Call: 604-531-9400 ext. 219
Online Seated Exercise Club
Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for yourself.
The exercise club is adapted from an audio only program. All motions are verbally described, but visual cues may be limited. To Register: Call (604) 531-9400 Ext. 220 Email: [email protected]
Ask The Expert
Q: The lenses in my glasses are scratched up. Can I not get those scratches buffed out?
A: That’s pretty difficult. Scratches and scuffs typically damage the coatings on the lens, and the coating itself cannot be re-applied or polished up without making the lens hazy. Ideally the coatings ought to make the lenses more durable. Make sure to ask about options for lens materials, proper lens care and warranties with your next eyewear purchase! We will gladly guide you through those options at Mosaic Optometry.
Day Program
Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to any of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoy warm lunch and snacks provided
·Look forward to coming back and participating in activities
Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302 or email [email protected]
Get Ready for Golf Season
Golf season is just around the corner, and shoulder stiffness or golfer’s elbow can make your game uncomfortable. Dr. Priscilla offers targeted techniques to improve shoulder range of motion, strengthen supporting muscles, and reduce strain on the elbow. Simple stretches, soft tissue work, and corrective exercises can enhance swing mechanics, prevent injury, and make each round more enjoyable. Whether you’re driving off the tee or finishing a putt, proper preparation helps you play comfortably and confidently. Start early, and get your body ready to hit the course pain-free this season!
Brella Online Events
Are you looking for engaging and informative online programs? Look no further than Brella! We offer a variety of online programs covering topics such as health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for individuals 55+ who may be isolated, in need of interaction, or simply looking for something to do online. Join us for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
March Events
If you are interested in any of the events, please call 604-531-9400
Coffee Time – Every Wednesday [Drop in]
Surrey Libraries’ Mobile Library – Mar 19th 1:30-3:00pm [Drop in]
Philosophers Corner – Every Friday 1:00pm – 2:30pm [Drop in]
Care Giver Support Groups – Every Tuesday and Thursday 12:00-2:00pm [Registration Required]
Drumming Circle – Mar 20th 3:00 – 4:30pm [Registration Required]
Zumba Gold Chair Exercise (Seated) – Mar 6th 10:00-10:45am [Registration Required]
Zumba Gold Exercise (Standing) – Mar 20th 10:00-11:00am [Registration Required]
Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]
If you would like to register for any IN -Person Event please call 604-531-9400 ext. 216
Take Care of your Dentures
Proper care of your dentures helps keep them comfortable, clean, and long-lasting. Here are some tips for keeping them in tip-top shape: *Dentures should be cleaned twice daily to remove food debris, plaque, and bacteria. *Avoid regular toothpaste, as it can scratch the surface of your dentures. *Handle dentures carefully and clean them over a sink filled with water or on a towel to prevent damage if they are dropped. *When not in use, store dentures in water or a denture-soaking solution to prevent drying and potential warping. Contact us for all your denture needs.
