Christmas can be bittersweet when remembering loved ones who have passed. It’s a time to cherish their memory while embracing the joy of the season. Light a candle or hang a special ornament in their honor. Share stories, photos, or favorite traditions that keep their spirit alive. You might prepare their favorite dish or play a song they loved. Creating a small memorial space or donating to a cause they cared about can bring comfort and meaning. Remembering them allows love to live on, reminding us that those we’ve lost remain part of our hearts and holiday celebrations forever.
Community News
Gluten and Dairy Free Fudge
Ingredients ½ cups Coconut Milk, Canned 2 tablespoons Butter, Dairy Free 1 cup Chocolate Chips, Dairy Free 3 ½ cups Powdered Sugar ½ cups Cocoa Powder ½ teaspoons Vanilla Extract 1 cup Toasted Coconut Flakes
Line 8 x 8 pans with parchment paper.
In a sauce pan over medium heat, warm the coconut milk and dairy free butter until it melts and there are a few bubbles just begin to break the surface of the mixture.
Turn off heat and dump the chocolate chips into pan.
Allow to sit for a couple of minutes to melt the chocolate.
When chocolate has softened, whisk the chocolate and coconut milk mixture.
Add half of the sifted powdered sugar and cocoa powder and whisk well.
Add remainder of the powdered sugar and cocoa powder and the vanilla.
Whisk well until very smooth.
Immediately pour into your prepared pan.
Sprinkle coconut (or broken up candy canes) on top of fudge, pressing gently to adhere to the fudge.
Allow fudge to cool to room temperature.
Cover well and chill in the refrigerator for an hour.
Use a sharp knife to slice fudge before serving.
Know your Rights at Work
“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”
Healthy Holiday Season Tips
Party time: Drink a large glass of water and have a healthy snack before going to a party; add a few healthy choices in and minimize the treats. This can be a good time of year to add in a probiotic or digestive enzymes to help with the sugar over-indulgence. Alcohol – make a spritzer or use soda water to cut down on pop use. This will lead to better sleep and a happier person the next day! Don’t throw away your exercise regime – from a class at the gym to a simple walk, keep moving over the holidays. This helps to keep your mind clear and digestion moving. Be mindful – deep breathing, yoga or a simple meditation can help with holiday stress.
Holiday Stress? RAYD8 Can Help
To deal with holiday stress, focus on self-care like getting enough sleep, exercising, and maintaining a healthy diet, while also setting realistic expectations and boundaries. Prioritize what’s most important, make time for relaxation and activities you enjoy, and don’t be afraid to say no to social obligations to avoid over-scheduling. RAYD8 Frequency is an excellent way to ease holiday stress. It uses light and sound frequencies to help the cells of your body become recharged and revitalized, which allows you to relax and rejuvenate. Come and experience this amazing technology firsthand and enjoy 50% off your first session.
Wishing You Health
As we settle into the busy holiday season, we like to honour our relationship with our customers. Thank you for trusting our team to take care of your overall health and well-being and for choosing a locally-owned pharmacy for your healthcare needs. We will continue to provide personalized pharmacy services, including free local delivery, medication reviews, compounding, vaccinations, and so much more! Your pharmacist can help to make sure your medication is the right fit and introduce you to tools that make day-to-day medication management easier. We care about your health!
Holiday Gifts for Elderly Loved Ones
These holiday gift ideas can help loved ones stay warm over winter—especially as some will be battling the aches and pains in the colder months. *Cozy Slippers: choose non-slip soles to maximize comfort, warmth, and safety. *Chair Yoga Book to Ease Stiff Muscles. *Warm Meals for More Cheer: Consider a meal delivery or prep service. *Arthritis Gloves: these fingerless gloves provide mild compression for warmth and help promote circulation. *Heated Throw: available in many styles and colours for cozy comfort. *Heating Pad: options include disposable, microwaveable, and electric.
The Kobe Beef of Pork
Naturally Rich, Nutritious, and Superior Quality; Mangalitsa pigs are famous for their rich marbling and high-quality fat—often compared to Wagyu beef. Their meat contains more Monounsaturated fats, more Essential Omega 3 than even Salmon! They are a NATURAL Antioxidant and a Healther choice than most commercial breeds. They are pasture-raised and slow-grown, Mangalitsa pork offers a more nutrient-dense, flavourful, wholesome and healthier option for consumers.
Microneedling and Hair Growth
Microneedling is a natural, science-backed treatment that stimulates hair regrowth on the scalp, beard, and even overplucked eyebrows. By creating tiny micro-injuries, it boosts circulation, increases collagen, and enhances nutrient delivery — all of which help reactivate dormant hair follicles. When follicles are still alive but inactive, microneedling encourages them to re-enter the growth phase, strengthening existing strands and promoting new ones. This gentle, non-surgical approach has shown results for alopecia, thinning hair, patchy beards, and sparse brows. Microneedling can help restore thicker, healthier, more vibrant hair naturally. Doreen offers a free 15 minute meet and greet session to discuss treatment options.
Stay Connected This Season
The Holidays are a time for connection, whether it’s sharing stories around the dinner table or enjoying music and laughter with loved ones. If hearing loss is making it harder to follow conversations, you may feel left out. Don’t let missed words mean missed moments. At Amplifon Hearing Care Experts, we provide free hearing tests and personalized hearing solutions to help you fully participate in the celebrations. With today’s advanced, comfortable hearing aids, you can enjoy every sound of the season. Make this December the start of a brighter, clearer new year—because the best gift is staying connected.
Laser for All Skin Tones? YES!
Gone are the days when laser hair removal only worked for fair skin and dark hair. Modern IPL (Intense Pulsed Light) technology now safely and effectively treats all skin tones and ethnicities, from porcelain white to deep mocha brown. At Lisse Laser & Skin Studio, every session is customized to your unique skin tone, hair colour, and sensitivity for smooth, lasting results without burns or discomfort. If you’ve ever been told laser hair removal wasn’t for you—think again; IPL is now safe for all skin tones, including yours!
