Affordable, Delicious Meals — Just Like the Good Old Days!
We’re now serving five meals a week, Monday to Friday:
• Hot Meals
Monday & Wednesday 11:30AM – 1:30 PM
$10 for members | $12 for non-members
• Soup & Sandwich
Tuesday & Thursday 11:30AM – 1:30 PM
$9 for members | $11 for non-members
• Friday Breakfast 8:30 AM – 11:00 AM
$9 for members | $11 for non-members. Come enjoy a meal, make a new friend, and be part of our vibrant community!

Support the Golden Circle and win big with our monthly Grocery Card Raffle:
• 1st Prize: $500 Grocery Gift Card
• 2nd & 3rd Prizes: $250 Grocery Gift Cards
Tickets: $10 each — only 500 tickets available!
Draw Date: July 31st, at 12:00 PM
Get yours before they’re gone!

Tuesday, July 16th | 7:00 AM – 11:00 AM
At The Golden Circle
Come on down to The Golden Circle for a delicious Westerner Pancake Breakfast on July 16th! Start your morning with fluffy pancakes, sizzling sausages, and great company — then stick around and enjoy the Westerner Days Parade right outside our doors!
Everyone’s welcome — bring your friends, family, and your cowboy hat!

We’ve got it all at The Golden Circle Resource Centre! Do you miss connecting with others? Love to play cards, line dance, or Zumba or want to give something a try? We do all that and more! The Golden Circle is open to adults 18+ and we’d love to have you join us for some fun, friendship, and community. For a list of events and programs, call us at 403-343-6074 or check out our monthly calendar at www.goldencircle.ca

Live Forever? a Curious Scientist’s Guide to Wellness, Ageing and Death by John S. Tregoning. Live Forever? offers compelling insight into how our bodies work, how we can best look after them and ultimately live longer, healthier lives. Available to borrow from Red Deer Public Library at rdpl.org

Summer heat can pose challenges for individuals with asthma. The combination of hot weather, high humidity, and air pollution can trigger asthma symptoms and exacerbate respiratory issues. Heat and humidity can cause airways to constrict, making it harder to breathe. Pollutants and allergens can also become more prevalent during the summer, further aggravating asthma symptoms. It is crucial for asthmatics to take preventive measures, such as staying hydrated, avoiding prolonged exposure to extreme heat, and seeking shade or air-conditioned environments when necessary. Additionally, following a prescribed asthma management plan, taking medications as directed, and keeping rescue inhalers on hand are essential for managing asthma during the summer months.

Vacations are filled with unforgettable sights, sounds, and experiences—from waves crashing on the shore to laughter around the campfire. To truly make the most of your getaway, don’t overlook your hearing health. If you wear hearing aids, make sure they’re clean, charged, and travel-ready. Pack extra batteries or a charger, and consider a waterproof case for added protection. If you’re noticing changes in your hearing, book a hearing check before you go. Clear hearing helps you stay connected, safe, and fully immersed—so you can savor every conversation, sound, and memory your travels bring.