Community News
Volunteer With SSNVI

Want to make a difference in your community? SSNVI is looking for volunteers in the Comox Valley and Campbell River! If you have a few hours a week to connect with local seniors, volunteer with us. Our team offers training with ongoing support and matches you with someone on our waitlist. Volunteer orientation workshops are held monthly. Now is the perfect time to join! To learn more or sign up, email [email protected].

October is Breast Cancer Awareness Month.

October is a time to highlight the importance of prevention, screening, and support. While breast cancer can affect both men and women, women over the age of 50 face the greatest risk. In fact, the BC Cancer Agency reports that 80% of new breast cancer cases are diagnosed in women within this age group. Male breast cancer remains rare, with only 10–30 new cases identified in British Columbia each year. No matter your gender, one message is clear, early detection saves lives. Experts emphasize three key steps in early detection: regular breast self-exams, promptly consulting a physician about any changes in breast tissue, and, for women, keeping up with routine mammogram screenings.
The BC Cancer Agency provides clear guidelines to help women stay on top of their breast health. Women between the ages of 40 and 74 who have a first-degree relative—such as a mother, sister, or daughter—with a history of breast cancer are encouraged to schedule annual mammograms. For women aged 50 to 74 without a family history, a mammogram every two years is recommended. Beyond the age of 75, screening should continue in consultation with a doctor to determine best approach.
For more information on early detection of breast cancer check out the website at UBC, https://www.med.ubc.ca/news/detecting-breast-cancer-sooner/

RESET 2025

Step Into the New Frequencies. Research shows that mental health is one of the greatest public health concerns in Canada—one in five Canadians will face challenges each year. Beneath the statistics lies a deeper truth: humanity is in a planetary reset. The RESET Program helps you attune to these new frequencies while staying grounded. Participants gain: 1. Expanded awareness to navigate healing and ascension. 2. Tools for stabilizing emotions during unprecedented change. 3. Confidence in walking their soul’s authentic path. You are invited to RESET.

Dental Disease & Your Pet

Dental disease is one of the most common health problems in cats and dogs, yet it often goes unnoticed. Plaque and tartar buildup can lead to gingivitis, tooth decay, and painful infections. Left untreated, bacteria from the mouth can enter the bloodstream, affecting the heart, liver, and kidneys. Signs of dental disease include bad breath, drooling, pawing at the mouth, or reluctance to eat. Regular check-ups, professional cleanings such as ultrasonic dental cleaning and at-home care—such as brushing teeth or using dental treats—help protect oral health. Early prevention not only keeps pets’ mouths healthy but also supports their overall well-being and longevity.

Day Program

Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to any of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoy warm lunch and snacks provided
·Look forward to coming back and participating in activities

Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302 or email [email protected]

Treats, Tricks, Healthy Smiles

Halloween isn’t just for kids—seniors enjoy the fun, too! Whether handing out candy, spending time with grandchildren, or indulging in a sweet treat, this festive season brings joy and connection. However, it’s also a time to be mindful of dental health. Sticky and sugary candies can increase the risk of cavities and affect existing dental work. Seniors especially benefit from regular check-ups to maintain strong teeth and healthy gums, supporting overall well-being. This Halloween, enjoy your favorite treats in moderation, drink water afterward, and schedule a dental visit. A healthy smile ensures you can celebrate every season with confidence.

Gentle Arthritis Relief

As the weather changes, many people with arthritis experience increased stiffness and discomfort in their joints. Safe, gentle, and effective soft tissue therapy can provide meaningful relief. Techniques such as light massage, myofascial release, and gentle joint mobilizations help ease tension, improve circulation, and reduce painful tightness. Chiropractic adjustments further support joint alignment and mobility, enhancing flexibility and range of motion. Regular care before seasonal shifts can help individuals with arthritis better manage symptoms, maintain comfort, and continue daily activities with greater ease and confidence. This proactive approach supports long-term joint health and well-being.

Fall Nutrition Tips for Seniors

Autumn brings a variety of nutrient-rich foods that support senior health and well-being. Seasonal produce like pumpkins, squash, sweet potatoes, and carrots are packed with vitamins A and C, which boost immunity and eye health. Apples and pears provide fiber for digestive support, while dark leafy greens like kale and spinach offer calcium and iron for strong bones and energy. As cooler weather sets in, hearty soups and stews become comforting, easy-to-digest meals that can be loaded with vegetables and lean proteins. Staying hydrated with warm herbal teas is also important. Balanced fall nutrition helps seniors stay energized and resilient.

Companionship When It Matters

At Right at Home®, we understand that independence doesn’t mean going it alone. Many of our clients face challenges attending doctor’s appointments or special events without support. That’s where we step in. Our caregivers provide safe, reliable transportation to and from medical visits, offering peace of mind by taking detailed notes to share with loved ones. Beyond healthcare, we also provide companionship for important moments, whether it’s attending a wedding, family gathering, or community event. With compassion and care, we help ensure no one has to miss out on life’s meaningful experiences. Right at Home, where support feels like family.

Experiencing Grief or Loss?

Join our monthly Grief and Loss Group, led by a trained facilitator, held once a month on the third Thursday from 1:00–3:00 pm. Everyone’s journey is unique, and you’re welcome to join us no matter where you are personally in dealing with grief and loss. For more information and to view session dates please visit ssnvi.ca/events/. Pre-registration is required, please contact us at [email protected] or call 250-871-5940.