The holiday season can be an emotional time; a time of loving reunions, heartfelt connections and joy or it may be filled with obligations, expectations and old memories. You may feel a full range of emotions from happy to sad. Be gentle with yourself in allowing any emotions you feel at this time. The holidays are an opportunity to nurture ourselves while giving and receiving. A Certified Body Code/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to make this season easier for you. Call today for a complimentary information session. Are you searching for wellness talk topics? Let’s chat!
Community News
Community Profile: Accura Denture Clinic
Accura Denture Clinic, located in Parksville, at French Creek Landing, has produced personal, handcrafted dentures for 28 years. They believe that your dentures should be as unique as you are. Their services include; new dentures, partial dentures and implant-supported dentures. Maintenance of existing dentures is very important; they provide relines, rebases, repairs, equilibration, tooth additions and adjustments. At the clinic, they also offer a complete line of denture care products including; cleaning solutions, containers and denture brushes. They would be pleased to have you join their family of satisfied customers. Contact them today for personalized service.
Earwax and Hearing Aids
Clear Ears Mobile Care
With a decade of experience in the hearing industry, I transitioned to a mobile platform to address the prevalent issue of plugged ears among clients unable to access traditional clinics. Recognizing the need for comprehensive care, I now bring Clear Ears directly to your home. Specializing not only in ear wax removal but also in providing hearing tests and sales for hearing aids, Clear Ears has evolved into a full-service mobile hearing clinic. Embracing the holiday spirit, we extend our services to ensure your festive celebrations are filled with clear hearing and joy. Experience the convenience of our holistic approach to auditory health this holiday season.
Ask The Expert
Q: I had cataract surgery but I still have to wear glasses often. Can I go back to wearing contact lenses?
A: Probably! As long as your eyes are generally healthy, contact lenses aren’t contraindicated. Talk to your eye doctor about reasonable goals for your vision correction. At Mosaic Optometry, we have many options for our contact lens patients!
Transforming Confidence
At Beauty Habits, their core mission revolves around elevating your inherent beauty and rekindling inner confidence. Established by the exceptionally skilled Danielle Doran, Beauty Habits is dedicated to the art of permanent makeup, focusing on eyebrows, eyes, and lips. Danielle’s commitment stems from a profound passion to make a positive impact on lives, fostering self-love and confidence. With a keen understanding of individual uniqueness, she conducts personalized one-on-one consultations, ensuring optimal results for each client. Take the first step toward lasting beauty by booking a complimentary consultation today and discover a transformative experience that mirrors and enhances your inner spirit.
Holistic Healing Approach
Acupuncture is versatile, addressing a wide range of issues through the stimulation of channels beneath the body’s surface. By inserting needles into specific points, it alleviates symptoms or pain caused by ‘traffic jams’ in these channels. If you think about these “traffic jams” like a kinked water hose, the water cannot go through and then by freeing this kink the water can then run smoothly and pain or discomfort in the body is alleviated. At the Remedy Room, we support you at every stage, aiming to naturally rebalance the body in conjunction with other treatments. This holistic approach, rooted in Traditional Chinese Medicine, promotes relaxation by closely engaging with the central nervous system. K
Socks for Christmas
What are you getting your family and friends for Christmas this year? How about a gift of Wellness? This year, give your loved ones a pair of socks. But not just any sock. Socks with wearable technology that works with the brain to reduce pain, increase strength and endurance and enhance stability and balance for months to come. Knee-high socks with mild compression are great for the travellers on your list. For the hikers, choose wool socks that hug the feet and keep them warm in the outdoors. And don’t forget yourself, you too deserve a gift of wellness.
Spotlight on Ageism – Zoom Session
BC Community Response Networks is offering a new program – Spotlight on Ageism. Ageism is highly prevalent and is the most socially accepted and tolerated form of discrimination in Canada. Like sexism or racism, ageism is; discrimination – based on someone’s age. Ageism can occur at any point in our lifespan – regardless of how old we are – and may lead to others making judgements about our background, capability, mental or physical status, based only on their impression of our age. Join us on Zoom and learn virtually. Tuesday, December 5th, 2023 from 12 PM – 1 PM. Register at www.BCCRNS.ca or contact the BC CRN Program Team at [email protected].
Coldest Night of the Year
The Coldest Night of the Year is Canada’s National Walk for Homelessness. Since 2011, it has raised more than $96 million in 166 communities across Canada. The Coldest Night of the year is a winterrific family-friendly walk to raise money for local charities serving people experiencing hurt, hunger and homelessness. Team up, fundraise, walk and gather for good… because it’s cold out there. The event takes place on February 24th. The event features family-friendly 2 or 5 km walks. See the website for details on how you can get involved with the Victoria events that raise funds for Our Place Society and Pacific Centre Family Services Association.
Denture Cleaning Tips
Maintaining clean dentures involves a daily routine. *Use a soft-bristle brush and a non-abrasive denture cleanser to remove stains, plaque and debris. *Soak dentures overnight in water to loosen stains. *Be gentle to prevent damage; clean over a towel or basin of water. *Avoid hot water to prevent warping. Schedule regular denture checkups for a professional cleaning and a proper fit. Even with full dentures, gently rub your mouth and gums daily using a regular toothbrush. Avoid abrasive toothpaste and harsh cleaners that can damage dentures. Following these tips preserves dentures and improves overall oral health. Find more tips on our website.
Where Do My Belongings Go?
One area of stress for those who haven’t moved for many years is what to do with all of the items they’ve collected over the years. Who will want them and how do you get them moved? Styles and décor change so pieces like your piano or dining table may not have the value today they once did. The good news is there are services locally that can help you with everything. Planning in advance is helpful, so if you’re thinking of a move in a year or two, start downsizing now. We’d be happy to chat about your Real Estate needs.
