The state of your mouth can offer valuable insights into your dental, oral and overall health. Here are some things to watch for: 1) Bleeding when you brush your gums could be a sign of gum disease. 2) Sugar sensitivity usually indicates a cavity, but cold sensitivity might just indicate that a change of toothpaste is needed. Heat sensitivity could be more serious. 3) Bad breath can be caused by poor oral hygiene, but sometimes by a throat infection. A good electric toothbrush, flossing and scraping your tongue all help, and be sure to see your dentist regularly!
Boosting Your Brainpower
Brain function is vital to your quality of life. Whether you have an injured brain, an aging brain, or a perfectly healthy brain that you want to make even better, there are numerous tools available to help boost your brainpower. The interdisciplinary team at Broken Squirrel Wellness is passionate about brain health and can prescribe a variety of options to suit your needs. We have everything from mindfulness and meditation to somatics and yoga classes supplemented by mental health therapies and nutritional practices to support happy, healthy neurons (and a happy, healthy YOU). Come check us out at the Collective Building at 445 10th Street or at BrokenSquirrel.ca
Business Profile: Initio Medical
Located in Vancouver, INITIO is Western Canada’s only private PET/CT diagnostic scan facility committed to providing immediate PET/CT scans and results supporting patient-centred care. All referrals are booked promptly with quick turnaround on results, as timing of PET/CT screening matters to help prevent or catch disease before it’s too late. PET/CT scans assist with: CANCER – detecting cancer, revealing cancer spread, confirming cancer treatment effectiveness, and finding a cancer recurrence. BRAIN DISORDERS – ALZHEIMER’S by confirming possible Alzheimer’s diagnosis, clarifying early diagnosis of dementia, and altering treatment options. HEART DISEASE – Confirming cardiac sarcoidosis presence/recurrence. For life-changing diagnostic information that helps physician treatment planning, you can count on INITIO for immediate PET/CT scan appointments and results. Physician referral required. Further info online at initiomedical.ca. Why wait? KNOW. NOW.
Community Announcement
On October 18, the Comox Valley Senior Support Society will host its first annual fund-raising Spelling Bee! Only an hour and half long, this event will promise to test your skill at spelling and will provide and entertaining time for all who attend.
Live a Good Life
Here is some advice on how to live a good life. *Concentrate on what you can do rather than on what you can’t do. *Ask for the senior’s discount. It is always great to save money. *Stay in touch with friends and family. Never complain that they don’t come to see you or call you often enough when they do get in touch. *Keep learning. It will help your brain stay healthy. *Let go of that grudge. It only hurts you. *Make your life bigger than your aches and pains. *Appreciate the little things in life and laugh as often as possible
How to prevent hearing loss in the workplace
Getting Online
About 71 percent of seniors are online every day. Of those who are online, their main reason is to stay connected with family and friends. Whether it’s joining forums or sharing photos and stories with loved ones, social media and email allows seniors with limited mobility the opportunity to interact with others. If you’re interested in getting online but don’t know where to start, community centres and local senior groups often have programs to teach seniors about the internet and how to participate in online communities. Spending time with others benefits our mental and emotional health. It is important as we age to continue to stay socially connected to friends and loved ones.
Impact of Gambling Advertising
According to a recent study* in the National Library of Medicine, people with gambling problems report more exposure to and impact from gambling advertising. The study revealed that problem gambling was associated with increased perceived advertising impact on gambling involvement and awareness of gambling. It also revealed that internet advertising was the strongest predictor of perceived advertising impact on gambling involvement and TV advertising was the strongest predictor of advertising impact on knowledge of gambling forms, operators and awareness of gambling. If you need support, we are here. (*Relationships Between Exposure to Different Gambling Advertising Types, Advertising Impact and Problem Gambling)
Treating Heat-Related Health Problems
Summer is here and so is the heat! While many people enjoy the hot weather, it’s important to be proactive and safe when the temperature starts to rise. Some common heat-related issues include: 1) Dehydration – weakness, headache, fainting. Drink more water and electrolytes. 2) Heat stroke – body temperature of 40°C or higher, fast pulse, hot and dry skin. Cool down with shade/AC and water. Seek medical attention. 3) Heat exhaustion – heavy sweating, weakness, nausea. Cool down with shade/AC and drink plenty of fluids. 4) Heat syncope – fainting caused by high temperatures. Lie down with feet up. Drink plenty of water.
Volunteers Always Needed!
The strength of CVSS is its contingent of amazing volunteers. If you would like to visit with a lonely or isolated senior, or assist someone with accessing services in the community, or have another strength to offer, please contact us to learn more about providing support in your community. Beginning in September, volunteer training sessions will be done monthly so there will be only minimal waiting before you can begin!
Summer Heat Safety
In the event of extreme heat this summer, please be sure to reach out to your senior friends, family, and neighbours and make sure they are okay. Fans, room coolers, ice packs can all help to keep people cool in extreme heat. As well, cooling centres may be available. Keep you eyes on the local news for locations.
For seniors on their own, please contact CVSS is you need assistance in the event of extreme heat. 250-871-5940.


