Coldest Night of the Year (CNOY) is an annual event that supports people in our communities who have experienced homelessness. This fundraiser helps ICCS run programs that provide shelter, care and holistic support to help them step forward to independence and hope. CNOY 2026 takes place on February 28th, 2026, drawing individuals together to support the cause through raising money as well as taking part in a 2 km or 5 km walk. Across Canada, over 200 communities are involved with CNOY, supported by people who care about their communities and the most vulnerable people who live in them
Community News
Awaken to a Deeper Understanding of Life
As a new year begins, many people focus on improving their physical health, yet true wellness also includes nourishing the mind and spirit. The Grail Message offers timeless guidance for those seeking clarity, purpose, and inner balance. Its teachings illuminate the natural, spiritual laws that shape our lives and encourage personal responsibility, conscious decision-making, and deeper self-awareness. By exploring these insights, readers gain a clearer understanding of the forces at work in everyday experiences and discover a path toward lasting peace and fulfillment. Start the year with inspiration – open your mind to a teaching that offers an inexhaustible well of knowledge and invaluable aids for understanding life.
Downsize During the Winter Months
The long, dark days of winter are a good time to think about downsizing. Sorting through your possessions is a great indoor activity. Are there Christmas decorations that were not used last month or even in 2024? It might be time for them to find another home. Are your cupboards overstuffed with items that you don’t use anymore? If the thought of downsizing is overwhelming, go to our website and download a free e-book that offers you five practical tips for downsizing. If you are a child helping your parents downsize, we have an e-book for you as well.
Lift Winter Blues with Biofield Tuning
January brings a fresh start, yet the winter blues can still linger beneath the surface. Biofield Tuning offers a gentle sound-based reset — helping you clear emotional heaviness, lift stagnant energy, and reconnect with your inner spark. As you step into a new year, this work can be a grounding companion, restoring clarity, balance, and a brighter sense of momentum. Start 2026 with more ease, flow, and energetic vitality. Packages of 3 and 6 sessions are available, as well as in person and online experiences.
Setting New Year’s Goals.
Feeling excited about a new beginning? Before rushing into big plans, take a moment to reflect on what got in the way last time you set similar goals—losing weight, improving relationships, or finding a new job. Instead of judging yourself as lazy or unmotivated, acknowledge: “Something in me is holding back, and I want to understand why.” Then, with curiosity, ask that part: What feels misaligned? What makes this goal uncomfortable? What do you need to feel ready? Listening without judgment helps you create goals that truly align with your whole self, making success more natural and sustainable.
Start the Year Strong with Pilates
A new year brings new energy—and the perfect time to recommit to yourself. Pilates builds more than strength; it enhances posture, balance, and mindful movement, helping you move through life with confidence and ease. Whether your goal is to reduce pain, improve performance, or simply feel better in your body, adding Pilates to your self-care routine is a powerful way to begin. At Return to Form, our expert instructors guide you through safe, effective sessions designed for every body. Start strong, stay consistent, and feel your best all year long. Visit our website to book your first class.
It’s a New Year! Create a New You!
It is time to remove any negative thoughts that have accumulated during the past year. Let me help you create a successful and fulfilling 2025. Negative attitudes and thoughts can be harmful to your health and well-being. They can create chronic stress, which may damage your immune system, upset your hormone balance, and cause other health issues. Call today for a complimentary information session and discover how to release those negative patterns and trapped emotions that no longer serve you.
Are Your Affairs in Order?
It’s wise to get your affairs in order well before it becomes necessary. If a life-altering event occurs, such as an accident, injury, or death, having plans and processes in place makes it much easier to manage. “Getting your affairs in order” means organizing your personal, financial, and legal matters to ensure everything is properly handled in the event of death or incapacitation. This process provides a clear plan for the distribution of assets, end-of-life care, and other personal matters. Remember, it’s never too early to start.
New Year’s Denture Tips
Start 2026 with a fresh, shiny smile and new positive habits! Before bedtime, gently brush your dentures and soak them overnight to keep them comfortable and clean. Rinse your dentures after meals to stay fresh throughout the day. Do a daily smile check in front of the mirror — a simple way to boost confidence and keep your smile looking its best. If your dentures feel loose or cause discomfort, small adjustments can make a big difference. Enjoy every laugh, meal, and moment with ease, keeping that bright, healthy smile all year long!
Business Profile: Earth’s Option
Earth’s Option is a family-owned mobile funeral business. The mobile nature of their business allows them to present options to you in the comfort of your own home. They supply all the same services as traditional funeral homes so you and your family can make decisions that are right for you. Green burials, their specialty, are available without the expense or the environmental impact associated with traditional burial or embalming. In their effort to promote the use of ecologically friendly products, they offer a complete range of green caskets, shrouds, and biodegradable urns in addition to all traditional products.
Victoria Film Festival: Feb 6 – 19
For more than three decades, the Victoria Film Festival has become a go-to event for film lovers every February. The 32nd edition runs Feb. 6–15 at venues across Greater Victoria, including The Vic Theatre. Tickets for more than 100 films—ranging from those with Hollywood stars to international cinema and hidden gems from local filmmakers—go on sale January 9th. More than 350 volunteers help make the Victoria Film Festival happen. For tickets and information on volunteering, please visit VictoriaFilmFestival.com.
