Community News
Gratitude is Very Powerful

Thanksgiving is a great time to practice gratitude, a high vibrational frequency. When you are grateful, you attract higher positive energies. Try writing in a gratitude journal every day to attract these energies. List all the things that happened during the day that you are grateful for. Gratitude is connected with greater happiness; it helps people feel positive emotions and improves health. As a Certified Body/Emotion Code Practitioner, Permelia can help you release unprocessed negative (trapped) emotions that will assist you in being grateful and will help you attract even more positive energy. Contact her for an appointment today.

Recharge Your Body and Mind

Experience the restorative power of RAYD8 Regen! This gentle, non-invasive therapy is designed to recharge your body at the cellular level using scalar energy, bio-magnetic fields, and light frequencies to restore balance, vitality, and optimal function throughout the body. By supporting your body’s natural healing processes, RAYD8 Regen helps reduce pain, ease stress, promote detoxification, and enhance overall energy flow. Many clients describe feeling lighter, calmer, and more grounded after each session, as if their whole system has been gently reset. Available in person at our Qualicum Beach practice. Contact us for more information.

October Trivia

1. Which colourful fall vegetable is an excellent source of beta-carotene?
2. Why do we often feel sleepier as daylight hours become shorter?
3. Which seasonal fruit is known for its heart-healthy fibre and antioxidants?

Words To Live By

“Things must fall apart once in a while so we can grow by learning how to put them back together again. Remember today that everything is happening perfectly on time for you” – Keith Macpherson

Words To Live By

“A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” – Cicero (106–43 BC)

Words To Live By

“Things must fall apart once in a while so we can grow by learning how to put them back together again. Remember today that everything is happening perfectly on time for you” – Keith Macpherson

Embrace Autumn Calm

As the seasons change, autumn invites us to slow down, reflect, and create comforting daily rituals. AüRAUM gemstone infused aromatherapy sprays combine pure essential oils with gemstone essences to promote relaxation, grounding, emotional balance, and renewed energy. Mist your home, workspace, yoga studio, or meditation area to create a peaceful atmosphere that supports mindful living. As cooler days arrive, take a few moments to breathe deeply, reset your mind, and embrace the beauty of the season. Complete your wellness ritual by pairing your favourite AüRAUM spray with a VitaJuwel gemstone water bottle or vial for inspired hydration every day.

Living Well

Arthritis Awareness Month, reminds us that staying active and connected can help support joint health and overall well being. At Arbourside Court, residents enjoy opportunities to stay moving through walks, gentle fitness classes, and social activities that encourage mobility and confidence. Healthy meals, supportive neighbours, and an active lifestyle can make everyday living more enjoyable. If arthritis affects your comfort or mobility, speak with your healthcare provider about strategies to manage symptoms safely. Together, we can support independence, comfort, and quality of life every day with encouragement, friendship, and practical choices that help you thrive longer.