1/2 pound gr beef • 4 tbsp butter • 3/4 c chopped onion • 3/4 c shredded carrots • 3/4 c diced celery • 1 tsp dried basil • 1 tsp dried parsley • 4 C cubed peeled potatoes • 3 C chicken broth • 1/4 C all-purpose flour • 16 ounces Velveeta, cubed • 1-1/2 C whole milk • 3/4 tsp salt • 1/4 to 1/2 tsp pepper • 1/4 C sour cream In large pan; med heat, cook and crumble beef, drain, remove from pan. Melt 1 tbsp butter, saute onion, carrots, celery, basil and parsley until tender. Add potatoes, broth, ground beef; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes, In separate pan, melt remaining butter. Add flour; cook and stir until bubbly. Add to soup; bring to a boil.Cook and stir 2 minutes. Reduce heat to low. Stir in cheese, milk, salt/pepper; cook until cheese melts. Remove from heat; blend in sour cream.

“Fostering hope and empowering healing” involves creating an environment that encourages positivity and resilience. It emphasizes support, understanding, and self-discovery, helping individuals believe in their capacity for change. By providing tools and resources, this approach nurtures emotional recovery and personal growth, enabling people to overcome challenges and build a brighter future. Ultimately, it’s about instilling a sense of possibility and guiding individuals on their journey toward holistic well-being.

Youth Treatment Centers are to intended to equip young individuals with life skills, promote positive youth development, incorporate evidence-based practices while respecting cultural diversity. Treatment centers offer nonjudgmental and compassionate approach while fostering a safe, supportive environment for youth facing various challenges. Education and skill-building are priorities, and a continuum of care that may extend beyond treatment. Ultimately, the philosophy centers on helping young individuals overcome obstacles and develop into resilient, self-confident individuals, ready to reintegrate into their communities. At Valley Hill “Every youth deserves a second opportunity”.

Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.

Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.

Navigating the struggle of suicide prevention involves seeking
support from friends, family, and professionals. Finding
helpful tools such as the Embracing Life App (Scan the QR
code in our Ad) or finding other immediate assistance sources
are key to prevention, along with therapy which provides
coping strategies, and staying connected to help combat
isolation. Educate yourself about warning signs, whether it be
for yourself, a loved one, a child in need, create a safety plan,
encourage professional help. Remember, you are NOT alone—
reach out. Prioritize safety, seek help, and work towards a
healthier, more hopeful tomorrow. Embrace life!
Prince Albert Grand Council, www.pagc.sk.ca

Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.

As summer transitions to fall, it’s important for individuals with disabilities to consider how seasonal changes may affect their health and well-being. Cooler temperatures and fluctuating weather can exacerbate conditions like arthritis, asthma, and chronic pain. A Disability Tax Credit (DTC) specialist can help ensure that you’re maximizing the benefits available to you. If your medical needs increase during colder months, such as additional therapies or assistive devices, you may qualify for tax relief. Don’t wait until the weather impacts your quality of life—speak with a DTC specialist today to explore your options and maintain your well-being year-round

Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.

Some call Hard Knox Talks an addiction recovery podcast. Others call us harm reduction advocates.
Hard Knox Talks is a live streaming video podcast centered around all things substance use. From inspiring stories of recovery to useful information about drug policy, and current events, find new Hard Knox Talks episodes every week on YouTube or on your favorite audio podcast platform.