Some people may express that they don’t find monetary value in a funeral. But, funerals don’t have to be elaborate or expensive to be meaningful. The whole process of planning a funeral, and the days following, begin the grieving process. It’s an opportunity to celebrate the uniqueness of someone special. There are endless ways to demonstrate this and by including family and friends in this process, a fitting tribute can be created that will not be forgotten. We may not recall everything about the funeral, what the casket looked like or which flowers were on display; however, we can recall how it felt to be a part of that day.
Community News
The Great Outdoors
Winter might be around the corner, but getting out of the city isn’t limited to summer months, fall and winter bring different outdoor activities from quadding, hiking, snowmobiling, cross country skiing, which still entices you to enjoy the fresh air and great outdoors, adding more exposure to natural light and quieter settings. Additionally, time spent in nature may reduce the risk of chronic diseases associated with urban living.
Laughter is the Best Medicine
Patient: Doctor, I think I need glasses.
Teller: You certainly do! This is a bank.
Empowering Ones Mental Health
In Today’s society it is more important than ever to understand the significance of gender, culture, race, social class, sexual orientation, national origin and age in shaping individual experiences to helping improve ones mental health and future. By embracing diversity and celebrating individuality, clinicians can create a transformative therapeutic environment where healing, growth and resilience can flourish. Through our unwavering dedication to fostering empathy, understanding and empowerment every client that steps into Harvest Moon Counselling, regardless of their background, receives compassionate and effective care
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Grandma’s Pumpkin Loaf
Ingredients
2-1/2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
3 cups sugar
1 cup canola oil
4 large eggs, beaten
3/4 cup buttermilk
1 teaspoon vanilla extract
1 teaspoon butter flavoring
1 can (15 ounces) solid-pack pumpkin (puree)
1 cup raisins
1 cup chopped pecans
In a large bowl, sift together flour, soda, salt, cinnamon and nutmeg. Add sugar, oil, eggs, buttermilk. Mix well. Stir in flavorings, pumpkin, raisins and pecans. Pour into two greased 9×5-in. loaf pans. Bake at 350° for 60-65 minutes, Let stand 10 minutes before removing from pans.
Thermography and Breast Health
October is breast cancer awareness month, and preventative health care and early detection are important factors when it comes to breast health. DITI (Digital Thermal Imaging) or Thermography is a non-invasive assessment tool using an infrared camera. This helps to visualize inflammation and dysfunction in the body to assess problems in the vascular, muscular, neural, and skeletal systems. For breast health, DITI can help create a baseline of healthy breast activity, and yearly DITI follow-ups can help detect potential physiological changes and abnormalities. Since DITI looks for changes in physiology, it can be a great secondary measure alongside mammography.
Words to Live By
“Never look down on anybody unless you’re helping them up.” – Jesse Jackson
Words to Live By
“Our food should be our medicine and our medicine should be our food.” – Hippocrates
Disability Tax Credit for Arthritis
During Arthritis Awareness Month, it’s essential to recognize the challenges that those with arthritis face, particularly in walking and dressing. These daily activities can become daunting tasks due to pain, stiffness, and reduced mobility. Fortunately, the Disability Tax Credit (DTC) is available to help alleviate some of the financial burden. As a DTC specialist, I assist individuals in navigating the complex application process, ensuring they receive the support they deserve. This tax credit can make a significant difference, offering financial relief that can be used toward medical treatments, mobility aids, and adaptive clothing.
Laser Therapy for Osteoarthritis
Osteoarthritis is generally caused by progressive wear and tear on our joints that results in the breakdown of our joint cartilage. When cartilage breaks down, the bones start to grind against each other, creating inflammation in the joint. These changes are what cause you to experience painful symptoms. The degenerative process itself may not be painful, however the resulting inflammation and irritation to surrounding muscles, ligaments, and tendons usually cause you to experience uncomfortable and sometimes debilitating symptoms. Cold laser therapy offers an innovative treatment for a variety of acute and chronic, often painful, conditions like osteoarthritis.
