We all expect certain changes as we age, but when does a small change become something worth paying attention to? The Alzheimer Society of Manitoba’s First Link® Client Support team connects with people every day who aren’t sure if it’s the right time for them to call and get support. The answer is always the same: it’s never too early to start the conversation.
“Anytime someone is concerned about the signs and symptoms of dementia, we can be their link to a community of support,” says Jessica Harper, First Link Senior Manager. “Our programs are geared to people living with any type of dementia, not just Alzheimer’s disease, though a formal diagnosis is not required.”
To learn more about the Alzheimer Society and the services they provide, visit alzheimer.mb.ca.
Community News
Is Sugar Harmful for Denture Wearers?
Sugar can significantly impact the oral health of denture wearers. Though dentures aren’t susceptible to cavities, sugars in the diet still encourage bacterial growth in the mouth. Bacteria feed on sugars, which leads to plaque buildup on dentures and gums, potentially causing bad breath, gum irritation, and infections. If dentures aren’t cleaned thoroughly, sugar residue can create a sticky environment for bacteria to thrive. High sugar intake also increases the risk of oral thrush, a common fungal infection for denture wearers. Limiting sugary foods and drinks, maintaining proper denture hygiene, and rinsing after meals help keep the mouth healthy.
What are Cataracts?
Behind the coloured iris of the eye and in line with the pupil is a lens which helps the eye focus light to process an image. In much of the population, this lens is transparent. However, aging, disease, trauma, and environmental factors such as UV light can cause this lens to develop opacities. These changes are called cataracts and they affect the ability of the eye to focus light, much like a fingerprint on glasses or dirt on a window, along with symptoms of glare, halos and colour changes. Once the vision loss is affecting daily activities, cataract surgery may be considered, which has become a highly successful surgical procedure.
Stroke Awareness & Men’s Health Month
June is the perfect time to focus on prevention and early awareness. Stroke is a leading cause of disability in Canada, and men are at a higher risk—especially over age 55. Know the signs: sudden numbness, confusion, trouble speaking, or loss of balance. Healthy lifestyle choices like eating well, staying active, and managing blood pressure can greatly reduce risk. Men’s Health Month also encourages regular checkups and open conversations about physical and mental health. Taking small steps today can lead to stronger tomorrows. For more tips on staying well at any age, visit us at:
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.
Show Mom Some Love
Flowers are a timeless way to show love and appreciation on Mother’s Day. Their vibrant colors and sweet scents beautifully express the gratitude we feel but sometimes struggle to say. From classic roses to cheerful daisies or elegant lilies, each bloom carries a message of care, admiration, and warmth. Gifting flowers is more than a tradition—it’s a heartfelt gesture that brightens a mother’s day and reminds her how deeply she’s cherished. Whether given in a bouquet or planted in a garden, flowers say “thank you” in nature’s most graceful language, making Mother’s Day a little more special and full of love.
Join Our Team
Are you a passionate massage therapist ready to grow your career in a supportive, wellness-focused environment? At Sage Creek Massage, we offer a welcoming space where your skills are valued and your schedule is respected. Enjoy flexible hours, competitive pay, and a team that genuinely cares about your success. We’re more than just a clinic—we’re a community. Know a talented massage therapist looking for their next opportunity? Send them our way! Let’s elevate wellness together. Apply today and discover why Sage Creek Massage is where therapists thrive.
Staying Social as a Senior
Staying socially connected is essential for overall well-being as we age. Regular social interaction can boost mood, sharpen memory, reduce stress, and even improve physical health. Whether it’s joining a walking group, attending community events, volunteering, or simply enjoying a regular coffee date with friends or family—connection matters. Even small interactions, like a chat with a neighbour, can brighten your day and make a lasting impact. If mobility or transportation is a challenge, consider virtual visits or phone check-ins. Staying social doesn’t have to be complicated—it just needs to be consistent. For more helpful tips, visit us at
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based approach used to help individuals process and heal from trauma. EMDR involves recalling distressing memories while simultaneously focusing on external stimuli, typically guided eye movements. This dual attention process helps to reduce the emotional intensity of traumatic memories, allowing individuals to reframe negative beliefs. EMDR is widely used for post-traumatic stress disorder (PTSD), anxiety, and other mental health conditions. Its effectiveness has been supported by extensive research, and many clients report significant symptom relief after a relatively short number of sessions.
Let Us Help You Quit!
Are you finally ready to get rid of your cigarettes, for good? No matter what other programs you have tried and no matter how long you have smoked, all you need is a strong desire to quit. At Smartchoice Laser, we apply a low-level laser to your body’s natural energy flow points to stimulate the release of endorphins in the body. These same chemicals are raised artificially when you smoke. Laser treatment causes the body to feel effects similar to what you get when you smoke, relieving the physical withdrawal symptoms. For most people, physical cravings will be significantly reduced or completely eradicated.
Kiss Your Bad Breath Goodbye
Everyone gets bad breath from time to time – but bad breath that doesn’t go away could mean you have an oral health issue. The most common cause of bad breath is poor oral hygiene, other causes can include dry mouth, and certain medications. When you don’t brush(clean) your natural teeth and/or dentures regularly, this can cause plaque and tartar to form on your teeth(both natural and false). If you’re struggling with bad breath that doesn’t go away, it’s important to see your denturist. They will be able to evaluate your oral health and determine what steps to take next.
