Community News
Over 65? Assess Your Risk

Bone mineral density (BMD) testing is crucial in assessing the risk of developing osteoporosis or fractures. Women and men over 65 and those with risk factors for fracture should get a BMD test. Combining BMD tests with clinical risk factors can determine fracture risk and inform treatment decisions. Protect your ability to live your best life with Echolight™, the new ultrasound bone density measurement scanner that takes 15 minutes to do. First time in Manitoba. You have the option of either having the scan in our office or in the comfort of your home since we have a portable one. Echolight™ is radiation-free, safe, accurate as well as Health Canada and FDA approved.

Transform Your Health with Bioresonance

In the last few years, health has become a higher priority for most people. Many are looking for alternatives to traditional medical systems. Our bodies have the innate intelligence to heal themselves. However, we go out of balance due to lifestyle, diet, and stress. At Freq. we take a holistic approach to healing, using biofeedback to detect the root cause of dis-ease. We scan the body, measure cellular and organ health, and identify microorganisms like viruses or parasites. Bioresonance then emits a corrective frequency, to help bring the body into balance, so it can do what it was designed to do – heal itself.

Improve Your Focus & Concentration Naturally

Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. Alternative approaches such as Biofeedback testing and treatment are highly effective in improving focus and concentration. It detects imbalances, or weaknesses, in the stress-handling areas of the body, and in turn, stimulates the affected areas to help the mind and body better function in times of overload, overwhelm, and fatigue.

Download FREE Case Study

If you are a busy professional over 40, then this will be one of the most important things you ever read. Scan this QR code with your phone camera to find out…3 Dangerous Health Trends Facing Busy Professionals Over 40…And What You Can Do About It. Podaima Performance is Winnipeg’s new exclusive 40+members-only gym that offers weight loss specialists with over 20 years of experience and 30,000 sessions trained. Podaima Performance helps busy professionals over 40 rapidly lose weight using a breakthrough two-day-a-week proprietary weight loss system that requires only 45 minutes per session.

Expand Your Territory

Are you looking to improve your health while having a good time? Well, I hope you’re ready, the season is here! Whether you’re looking for a new way to get in shape, a less sweaty commute to work, or just a fun outdoor activity, Red Lion Cycle has you covered. Electric bikes are trending, and they’re here to stay. Red Lion Cycle specializes in e-bike sales and service, providing an unmatched customer experience. Offering pick-up and delivery for maintenance/warranty, as well as mobile sales, where we bring the bikes to you!

Travelling? Consider a Pet Sitter

Arranging for pet care while you’re away can feel like an overwhelming decision. It’s important to look for caregivers who will not only provide for basic needs like food and water, but also companionship, reassurance, and playtime while you’re away. If you can find someone to come to your home, your pet gets to stay in his familiar surroundings, which is less stressful than taking him to a new location. You and your pet should feel comfortable about the care arrangements, so you can enjoy your vacation without worry!

Acupuncture for Anxiety

If you are struggling with anxiety, acupuncture can be a game-changer. Researchers found that just eight weeks of acupuncture treatments significantly reduced symptoms of a generalized anxiety disorder (GAD). Acupuncture can help relieve anxiety symptoms by: reducing stress hormones like cortisol; increasing levels of serotonin, the happy hormone; regulating the autonomic nervous system; and calming the mind and promoting relaxation. Acupuncture has been used for centuries as a traditional Chinese medicine to treat various ailments. Most patients find their acupuncture visits extremely therapeutic, and some even fall asleep during the session. If you’re looking for a natural way to seek relief, give us a call today to schedule an appointment.

Moving Aging Parents

Selling your senior parents’ home and moving them to a new home or retirement/assisted living community can be an involved and emotional experience. Your realtor can help make the sale and purchase of the homes easier. Here are some important things to share with your realtor during this process: 1) Basics about the property and circumstances prompting the move. 2) Financial impacts and potential obstacles to selling the home. 3) Details about what is needed for the new home (size, location, price, desirable features, etc.). 4) Any important information about the timeframes for the sale and purchase of the homes.

LUNGtivity™ Program

LUNGtivity™ is a community evidence-based exercise program designed for people living with COPD and other respiratory issues. With specially trained instructors, the classes are gentle and low-key, explicitly tailored to the needs of those affected by lung disease. The program runs either virtually or in-person, and participants can take part either standing or seated with accommodation for wheelchair access. Helps to encourage daily movement and function and self-management of conditions. LUNGtivity ™ provides a safe and accessible environment. There are various class options; check our website for up-to-date information on our available classes.

Who We Are

Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.

Volunteer Opportunities

We are always looking for members that would like to assume an active interest in volunteering and having a say in how our club is managed. We currently have openings on our Board of Directors and will be holding our Annual General Meeting (AGM) on May 17th when we will hold our elections. If you would like to make a difference in seniors lives give it some thought. To find out how you can help, call 204-416-1067 or email us at Archwood55@shaw.ca. Remember we are a club of people that look out for each other, and volunteering is an important way to give back! Annual memberships are just $30.