Community News
Benefits of an Online Pharmacy

Online pharmacies offer 24/7 service, home delivery, a wide range of products and lower prices. Convenience, easy access and cost savings are great benefits. These benefits are especially valuable for individuals with mobility issues, busy schedules, chronic conditions, or those living far from a traditional pharmacy. Be sure to use only verified and licensed online pharmacies. MyPharmacyonline.ca, located in Sidney, BC, has revolutionized pharmacy services for greater Victoria. They offer free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them to experience trusted, affordable care!

October is Breast Cancer Awareness

According to the Canadian Cancer Society, in October, nearly 2,600 people in Canada will hear the words, “You have breast cancer.” There are things that you can do to reduce your risk of developing cancer. Guidewire: Cancer Seeker is an AI tool to help estimate your ongoing cancer risk based on your genetics, history, and present habits. Your information is superimposed over an extensive list of known human carcinogens, producing a report specific to your situation. It includes scientifically referenced things that you can do to reduce your risk of cancer. Book a free meet-and-greet to invest in your health today.

Stress-Free Moving

Home is where the heart is…even if you can’t remember which box you packed it in!”
We can relate to the stress of moving. Not only does it mean uprooting your life, but if the move is to a smaller residence, a huge part of the work is downsizing a ton of possessions that have accumulated for years, perhaps even a lifetime. If you need to move, and just thinking about it keeps you up at nights, our team will take a mountain of anxiety off your shoulders and get all of it done for you; professionally, safely, and quickly.

FREE Senior Events: October 8 & 22

Wed, Oct 8, 1 – 4 pm, Seniors Aging in Place Expo, Wellesley Senior Community, 2800 Blanshard Street, Victoria. FREE to attend. Presented by Comfort Keepers.

Wed, Oct 22, 1:30 – 3:30 pm, St Patrick’s Parish, 2060 Haultain Street, Victoria. VSBN is holding a FREE session “Navigating the Real Estate Landscape for Seniors”. You will you’ll gain valuable insight into the process of moving including timing, preparation, pitfalls to avoid, the sale process and how to maximize your equity from industry experts. Tickets are available by calling 778.200.3387 or from the event website. NavigatingTheRealEstateLandscapeForSeniors.eventbrite.ca

Dentures Help Manage Oral Frailty

Oral frailty, often seen in older adults, involves reduced oral health and function, which can impact overall well-being. Dentures play a crucial role in managing oral frailty. Well-fitting dentures help maintain proper chewing ability, improve speech, and support facial structure, which can contribute to better nutrition and quality of life. However, if dentures are not properly fitted or maintained, they can exacerbate oral frailty by causing discomfort, making eating and speaking difficult, and potentially leading to additional oral health issues like sores or infections. Regular dental check-ups are essential to ensure dentures address and not worsen oral frailty.

Seniors Make a Difference

Victoria is more than just a beautiful city! It’s a city where seniors play an active and vital role. Whether volunteering at local charities, mentoring younger generations, creating art, leading community initiatives, or sharing decades of knowledge and experience, Victoria’s seniors are a unique and inviting bunch. On National Seniors Day, Comfort Keepers pause to celebrate these contributions and acknowledge the challenges many older adults face with ageism, isolation, health issues, and increasing living costs. It’s also a time to renew our commitment to building an age-friendly city! A place everyone can age with dignity, purpose, and connection.

Living Well with Arthritis

Arthritis affects many seniors, causing joint pain, stiffness, and reduced mobility. The most common types are osteoarthritis and rheumatoid arthritis. While it can be challenging, proper management helps maintain an active lifestyle. Low-impact exercises like swimming or tai chi improve flexibility and reduce pain. Custom orthotics and assistive devices can protect joints. A diet rich in anti-inflammatory foods—like leafy greens, berries, and omega-3s—may also ease symptoms. Staying socially engaged and physically active supports both joint and mental health. With the right approach, seniors can manage arthritis and continue doing the things they love.

Denture Cleaning Tips

Maintaining clean dentures involves a daily routine. *Use a soft-bristle brush and a non-abrasive denture cleanser to remove stains, plaque and debris. *Soak dentures overnight in water to loosen stains. *Be gentle to prevent damage. *Avoid hot water to prevent warping. *Schedule regular denture checkups for a professional cleaning and a proper fit. Following these tips preserves dentures and improves overall oral health. Find more tips on our website.

Unlock Cashflow in Retirement

Are you retired and looking for a smarter way to boost your cash flow? Thousands of Canadians 55+ are using the CHIP Reverse Mortgage by HomeEquity Bank to unlock their home equity, tax-free. Whether covering health care costs, renovating to age in place, supplementing income, or handling unplanned expenses, CHIP offers flexibility with no monthly payments required. You can access funds as a lump sum or in installments and even consolidate debt. Want to see how others are living retirement on their terms? Contact me to learn more.

Memory Connections

Memory Connections offers two programs for people experiencing memory loss. Memory Café Victoria offers activities focusing on the arts, music and recreational activities for persons living with memory loss and their care partners. Our activities improve well-being and quality of life by focusing on imagination and creativity. Team Pivot is a social and recreational program for people living with Young Onset Dementia (before age 65). We provide a physically active and supportive environment, with interactive activities geared towards the specific interests and needs of those with young-onset memory loss. The weekly gathering includes lunch and physical activities. Contact us for more information.

Seniors and Stress

Chronic stress is harmful to people of all ages, but its impact on older adults can be particularly severe, increasing the risk of age-related diseases, hastening cognitive decline, and even triggering falls. Stressors that are common amongst the elderly include declining health, financial worries, personal safety, and loss of independence. To reduce stress, get regular exercise, eat balanced meals, and ask for help. Talking with a trusted family member, friend, or healthcare professional releases pent-up stress and may even lead to a solution.