Community News
Free Workshop for Seniors

This free workshop, hosted by theVictoria Seniors Business Network, will feature speakers on Homecare Services, Housing Options and Downsizing Tips.
Guest speakers include: Roger Martin, Owner of Comfort Keepers; Lynn Van de Kamp, Sales Consultant at Parkwood Place and Jills Phipps, Owner of Home Again – Senior Transition Services. Circle Wednesday, October 25th on your calendar!
The event will run from 1:30 pm – 3:30 and will be held at St. Patrick’s Parish, 2060 Haultain Street in Victoria.
Seats are limited. Reserve yours today. Register for this free workshop at SeniorLifestyleSupport.Eventbrite.ca or call (778) 200-3387.

Comfort & Functionality Trumps Aesthetics

Many people want beautiful, white teeth when considering new dentures. Is this aesthetic aspect truly the most critical factor to consider? Are how they look more important than function? It is important to keep this in mind: Comfort and functionality must take precedence over aesthetics. When you prioritize comfortable dentures, you are more likely to achieve proper functionality, enabling you to really enjoy meals with your family and friends. Once you have comfort and functionality in place, you can wear your smile with confidence. After all, no one can radiate a genuine, pleasant smile when their mouth hurts.

Time to Nurture Ourselves

Oh, what a beautiful fall! As I watch the leaves drop I am reminded to slow down. Mother Earth is so wise. It is a time for nurturing ourselves as we ready for the winter months. Unfortunately, our busy lives have lost the rhythm of mother earth. We have become detached, distracted, and for many depressed and anxious by the chaos in our present world. A therapy session in The Harmonic Egg can help. This uniquely engineered bio resonance chamber activates the body’s repair mechanism to promote profound relaxation and healing using the frequencies of light, colour and sound.

Clinic Information Session – October 16

The Victoria Community Health Co-operative (VCHC) is hosting a Clinic Information Session on Monday, October 16 from 2 – 3 pm at the Cook Street Activity Centre, #1 – 380 Cook Street. You are welcome to attend to hear answers to questions such as; *What is a Community Health Centre, *What services are offered by VCHC and *How can the nurses help manage your health. The session will be followed by a tour of the clinic. The Victoria Community Health Co-operative is currently offering nursing services based on a Community Health Centre model. Services are available at no cost with a BC MSP card.

Focus on What You Want

When someone heads towards their goals, versus trying to move away or reduce something, the outcome is more positively directed. By looking to something rewarding, success has a better chance of taking place. It also helps to focus on what you want to bring into being, as opposed to dwelling on what you don’t want anymore. A positive attitude is very powerful. When you have a positive attitude, negative thoughts are much less likely to come to mind. Positive thinking can help to control stress and also improve health.

Gaming vs Gambling

Once upon a time, gaming and gambling were separate forms of entertainment, vying for their respective market share. In today’s world, now that people of all ages have wide-ranging access to the internet and smartphones, these industries have become powerhouses within their respective worlds. How people gamble has changed. How our youth play video games has changed as well: Never-ending self-contained online worlds, rife with micro-transactions fuel increased spending to simply keep up in the game. If this all sounds foreign to you, please connect with an under-40 gaming enthusiast near you. Gaming and gambling have changed. Now, there is even more reason to make sure we are doing both responsibly.

Learn a New Skill this Fall

This fall, seniors have a golden opportunity to embrace the joy of learning new skills. Whether it’s mastering digital photography, delving into creative writing or exploring the intricacies of gardening, the season offers a perfect backdrop for growth. With a wealth of online resources and community classes, seniors can engage their minds and passions, fostering a sense of accomplishment and connection. Learning enhances cognitive function and also brings fulfillment and a renewed sense of purpose. Embracing the vibrant hues of autumn, seniors can embark on a rewarding journey, proving that it’s never too late to acquire fresh skills and enrich their lives.

Socks with Comfortable Compression

Are you moving enough during the day? If you spend a lot of time sitting, your calf muscles which usually help pump blood through your veins do very little. This can cause swelling and blood to pool in the lower legs. Standing all day can have the same effect. Walking is a great exercise to help the calf muscles do their job. Socks with compression squeeze your legs to move blood up your leg whether you are sitting or standing. Voxx Knee Highs offer gentle compression, are comfortable to wear and have HPT to help with pain, balance and stability.

Nursing Services & Wellness Session

The Victoria Community Health Co-operative offers nursing services based on a Community Health Centre model. Services are available at no cost with a BC MSP card. Our nurses are able to assist you by providing a nursing assessment and recommendations. Please join us for our next Community Wellness session on September 11, 2-3:30 at the Cook Street Activity Centre, #1 – 380 Cook Street. The session will be provided by The Family Caregivers of BC. FCBC provides caregivers with information, education and support. These services help caregivers feel supported in this very important role.

A Friend Wants to Buy your Home?

While it’s nice to sell your house to someone you know and have an easy transition, be mindful of the value of your home. Recently, we encountered a “nice” neighbour who offered to buy a senior’s home for $600,000 cash. The market value of the home was closer to $1,200,000. Without intervention from loved ones and a trusted real estate professional, the owner’s financial future could have been critically compromised. Be sure to ask for sound advice before making big decisions! Questions on Real Estate? Call Tony.

Free Workshop for Seniors

Circle Wednesday, October 25th on your calendar! The Victoria Seniors Business Network is hosting a free workshop that will feature speakers on Homecare Services, Housing Options and Downsizing Tips.
Guest speakers include: Roger Martin, Owner of Comfort Keepers; Lynn Van de Kamp, Sales Consultant at Parkwood Place and Jills Phipps, Owner of Home Again – Senior Transition Services.
The event will run from 1:30 pm – 3:30 and will be held at St. Patrick’s Parish, 2060 Haultain Street in Victoria.
Seats are limited. Reserve yours today. Register for this free workshop at SeniorLifestyleSupport.Eventbrite.ca or call (778) 200-3387.