Urban Lotus is a holistic healing clinic dedicated to providing excellent care and support to individuals and communities. We offer a variety of modalities that promote and enhance the body’s natural healing abilities. Our services include acupuncture, traditional Chinese medicine, and foot care. We are committed to integrating the body, mind, spirit, and community, and we are passionate about helping people lead full, healthy, and happy lives. We support all individuals and honor each unique path. As we each grow and evolve, the transformation of our larger community becomes inevitable. We look forward to serving you.

Swimming is a wonderful summer activity and a great way to stay cool during hot days. Swimming can impact denture wearers in several ways. *Water can disrupt the suction that keeps dentures in place, leading to loosening or dislodging. *Swimmers might accidentally swallow water, affecting denture fit and comfort. *Vigorous activities like diving can also cause dentures to shift. *Exposure to pools and natural water requires thorough cleaning afterward to remove contaminants. Denture adhesives can help secure dentures. Ensuring a good fit and maintaining proper hygiene are keys to enjoying swimming with dentures confidently.

Discover stylish studio, 1-, 2-, & 3-bedroom rentals in the heart of Saanichton. These modern suites feature sleek finishes and open-concept layouts that offer comfort and style. Enjoy unmatched amenities, including rooftop patios, a fitness studio, social lounges, and more. Steps from local cafés and parks and just minutes to Victoria or the airport—this is where convenience meets comfort. Now offering 1 month of free rent on select suites! Contact our leasing team today to book your tour.

Island Lift Systems, a division of Island Mediquip, specializes in home accessibility equipment including stairlifts, home elevators, ceiling track systems and vertical platform lifts to help people access different levels of their home. We are a locally owned and 100% Canadian company that prides itself in providing quality installation and repair services across Vancouver Island. We provide ongoing support so that you are never left stranded. Contact us for a free, no-obligation assessment.

In July, we celebrated International Self-Care Day! This serves as a reminder to prioritize your well-being throughout the entire year. It’s important to dedicate time to wellness and relaxation, as well as engage in activities that nourish your heart. Consider taking a walk through Beacon Hill Park for a natural mood boost, writing in your journal about things you’re grateful for, or attending a workshop focused on nutrition. Remember, self-care is personal and doesn’t need to be elaborate. Take a moment to breathe and be kind to yourself.

It’s wise to get your affairs in order well before it becomes necessary. If a life-altering event occurs, such as an accident, injury, or death, having plans and processes in place makes it much easier to manage. “Getting your affairs in order” means organizing your personal, financial, and legal matters to ensure everything is properly handled in the event of death or incapacitation. This process provides a clear plan for the distribution of assets, end-of-life care, and other personal matters. Remember, it’s never too early to start.

For many seniors, home care is a valuable way to maintain independence and quality of life while aging safely at home. Whether they need assistance with personal care, meal preparation, transportation, housekeeping, or companionship, professional caregivers provide the support needed to make daily living easier and more enjoyable. Home care offers families peace of mind, knowing their loved ones are receiving compassionate, reliable care. Beyond practical assistance, caregivers bring warmth and companionship—engaging in conversations, activities like puzzles or crafts, and sharing moments of joy through music and storytelling. Talk to your family about the benefits of aging in place with the right support to help you thrive at home.