Are you limiting activities and travel because they involve too much walking? eMuza Mobility scooters are a combination of modern design and ultimate versatility, giving you the mobility you need without compromising style. After three years of research and design, this elegant and sleek mobility scooter has maximized functionality. eMuza Mobility scooters are empowering our friends and loved ones to live active lives! Plane, train, cruise, RV, or in the back of your vehicle, the eMuza scooters can go almost anywhere! They are eligible for Extended Health Care. Test Drives available at the Wellington Market, 3922 Corunna in Nanaimo on August 17th.
Community News
Summer Fun
For many, summer means camping. Whether in a tent or a comfy RV, our spines can take a beating by not being able to rest in an ideal position. Improper posture while sleeping can result in a poor night’s sleep, tight muscles, pressure on nerves, and spinal misalignment. These can all contribute to a summer of aches and pains. Regular chiropractic care through the summer can help you stay balanced and help prevent aches and pains associated with misaligned spines. Proper spinal alignment can help ensure you enjoy as much of your summer as possible.
Clean Eating: Chocolate Cherry Chia Pudding
INGREDIENTS: 1 1/2 cup non-dairy milk, 1/4 cup chia seeds (look for powdered chia seeds if you want a smooth texture), 3 tablespoons raw cacao powder, 2-3 tablespoons pure maple syrup or honey, 1/2 cup cherries, pitted and sliced. DIRECTIONS: In a bowl, stir together milk, chia seeds, raw cacao and maple syrup and refrigerate for at least 4 hours or overnight. Just before serving, separate into 4 serving dishes, top with sliced cherries and garnish with raw cacao chips, dark chocolate shavings and extra whole cherries and enjoy! (Recipe adapted Purella.com)
Words to Live By
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. ~ George Bernard Shaw
Book Club: Why Can’t I Get Better?
Solving the Mystery of Lyme and Chronic Disease by Dr. Richard Horowitz. Lyme disease and its related conditions are incredibly complicated. Different patients can have completely different sets of symptoms. Through his years of working with more than 12,000 Lyme disease patients—many of whom had failed several treatments before they even came to see him—Dr. Horowitz has developed a way of looking at the complex factors that embody this disease.
Words To Live By
“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
~ H. Jackson Brown Jr.
Book Club: Why Can’t I Get Better?
Solving the Mystery of Lyme and Chronic Disease by Dr. Richard Horowitz. Lyme disease and its related conditions are incredibly complicated. Different patients can have completely different sets of symptoms. And treatments that work for some patients might not help others at all. Through his years of working with more than 12,000 Lyme disease patients—many of whom had failed several treatments before they even came to see him—Dr. Richard Horowitz has developed a new way of looking at the complex factors that embody this disease. LymeDisease.org
Words To Live By
“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
~ H. Jackson Brown Jr.
Words to Live By
“You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit and meditate for an hour.” Zen Proverb
The Safe Alternative To Online Dating
Online dating can be exhausting, dangerous and demoralizing. Hours of searching profiles, followed by unsuccessful date after date can result in dating ‘burn out’. Furthermore, when it comes to online dating, you never know who you are really meeting. You have no idea about their actual age and relationship status, their true intentions or if they have a criminal history. Online dating can be extremely dangerous. This is why I recommend a professional matchmaker. An experienced matchmaker will introduce you to the right match, who is screened, and hand picked for you. Finding true love is important and hiring a matchmaker could be the best decision you ever make.
Book Club: Lovely
In Lovely, Amanda Martinez Beck talks openly about the purpose of bodies, what makes a body good, and the need to reframe the way we think and speak about our own bodies and the bodies of the people around us. Much more than a “self-image” read, Lovely will retrain you to think about your whole self — body and soul — in terms of mercy, kindness, and wonder rather than criticism, failure, and self-loathing. Don’t let the scale, the mirror, your interior critic, or the world around you keep you trapped in lies. All bodies are good bodies, including yours.
