The signs and symptoms of dehydration in an elderly person can be virtually identical to those for dementia. The most common signs and symptoms of dehydration include persistent fatigue, lethargy, muscle weakness or cramps, headaches, dizziness, nausea, forgetfulness, confusion, deep rapid breathing or an increased heart rate. Because seniors often have a reduced sense of thirst, dehydration is one of the most frequent causes of hospitalization after the age 65. Make sure the senior in your life is eating enough and drinking the daily recommended amount of water.
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Collagen Activation Therapy
Are you looking to rejuvenate your skin? The use of Ultrasonic skin cleansing and Microneedling, stimulates and activates the body’s own natural collagen healing process that restore skin to a more youthful and vibrant appearance. Microneedling is a non-invasive treatment that works wonders with minimal downtime. It is an ideal choice for those wishing to naturally lift and tighten skin elasticity, lessen wrinkles and fine lines, lighten age spots, minimize pore size, reduce scars, stretch marks, hyper-pigmentation and even rosacea. The process can be done anywhere on the body and each treatment is individualized for the client’s needs.
Ozone Anti Aging
Ozone has remarkable versatility for disease management because of the increased oxygen utilization at a cellular level. The success of the treatment is dependent on the practitioner’s skill, judgment & the proper integration of other skills including acupuncture, detoxification, nutrition, herbal medicines, etc. I have many patients who follow my recommendations to resolve a specific acute or chronic ailment and then continue with ozone treatments as an anti-aging tool. My patients report increased energy, increased stamina, increased resistance to cold and flu’s and an overall increase sense of well-being. I recommend these anti-aging remedy treatments for all patients when they reach their 60th Birthday.
Benefits of Rosemary
Rosemary is such a common herb that we take it for granted; relegating it to roast chicken. It is a powerful and multi-faceted herb. Rosemary is known to be a brain function and memory booster; helpful for both students and elderly women. It is also a circulatory and nervine stimulant that has a toning and calming effect on digestion. If you have thinning hair, add rosemary essential oil to your shampoo to stimulate hair follicles and circulation to the scalp or make some strong rosemary tea and use as a hair rinse. Buy some fresh rosemary and try it out for yourself.
Got Heartburn?
Antacids are not meant to be a long-term solution. A quick Google search of side effects can explain why. The common misconception about heartburn/acid reflux is that it is caused by the stomach producing too much acid. The true problem is usually a deficiency in stomach acid caused by poor stomach function. When food sits in the stomach without enough digestive juices, it breaks down in unnatural ways. This produces other acids that irritate the stomach and cause indigestion. An effective long-term solution would be to heal and restore the stomach’s function through dietary adjustments and supplementation. Average healing time is 2 to 6 months.
Iliotibial Band Friction Syndrome
The iliotibial band is a strong band of connective tissue running from the pelvis to the tibia, just below the knee. Iliotibial Band Friction Syndrome (ITBFS) is an overuse injury caused by excessive rubbing of the band against a bony bump along the outside of the knee when the band is tight. Pain is generally felt along the outside of the knee and is aggravated by activities that involve repeated bending and straightening of the knee, such as running. ITBFS generally does not get better on its own if the cause is not addressed and you continue to exercise. The best course of action is to get assessed by a sports physiotherapist.
Dentures: Then vs. Now
Surprisingly, dentures made 100 years ago are very similar in appearance to modern dentures. Materials and equipment have improved over time, but the same basic process is followed. I like to compare it to purchasing a vehicle. If the Model T was still built in 2018, but made out of lighter and better materials, you would still have the Model T! That’s your conventional denture. Mostly unchanged, but significantly better. Advancements have been made, however, to help with conventional dentures. Dental implants are restoring confidence in thousands of people who’ve struggled with loose dentures.
Product Review: Theracurmin™
Double Strength CurcuminRich™ Theracurmin™ is the #1 absorbed form of curcumin, a highly bioavailable form – the most active curcuminoid in turmeric. Curcumin is the yellow pigment of turmeric valued for its many health benefits, but curcumin is absorbed poorly into the bloodstream. Theracurmin™ is an enhanced form of curcumin that increases its absorption over 300 times compared to regular curcumin.
• Most advanced and studied form of curcumin available
• Supports a powerful anti-inflammatory response
• Helps prevent cognitive decline
• Reduces the risk factors for chronic degenerative diseases
• Improves joint function and reduces arthritic joint pain
• Provides antioxidant protection from environmental toxins
Cycling in Your Daily Routine
You may see cycling as a convenient and environmentally responsible way to get around town, but did you know the health benefits of working cycling into your weekly routine could change your life for the better? Cycling can be the first step you make in a complete lifestyle change. It is a healthy, low-impact form of exercise that almost everyone can get into. It’s fun, cheap, and can shrink your environmental footprint. Even a leisurely bike ride is a great way to engage all of your major muscle groups, and is a big first step towards improved cardiovascular health, overall muscle tone, and yes, even stress relief.
The Right Blood Pressure Treatment
With so many blood pressure treatments out there, how do you know which one is right for you? Work with your doctor to find a plan that fits your needs and lifestyle. This could include a low-salt, healthy diet; moderate alcohol intake; regular physical activity; and smoking cessation. Some people might also need to add medications to their plan. If your blood pressure is quite high, you might need to start taking medication right away. If not, your doctor might recommend that you try the healthy living plan on its own for a few months to see how much it will reduce your blood pressure before medication is prescribed.
Is your Carpet Making You Sick?
Do you know what’s really lurking in carpet? Carpet attracts and hides some of the worst allergens, bacteria, germs, organisms and other hazardous particles. Dirty carpets can affect your health and the indoor air quality of your home. The average home can accumulate up to 40 lbs. of dust per year. Your carpet also harbors a number of species of bed bugs, fleas and dust mites. Mites can cause allergies through their molted skin, waste and through the mites themselves. Having your carpets professionally deep cleaned can reduce the amount of unseen pests, prevent sickness and allergies, and remove or prevent undesirable odors.
