Support Your Child’s Health with MetaKids™ Probiotic. Nutrition is a top priority early in life, and children may not get the beneficial bacteria they need for good gut health from diet alone. MetaKids™ Probiotic offers a simple solution. As Noelle shares, “These made a HUGE difference for our 6-year-old within a week. No complaints of tummy aches, difficulty with bowel movements, or congestion.” This vegetarian, gluten-free, and non-GMO product supports a healthy intestinal environment. Beat the back-to-school rush with 20% off MetaKids™ Probiotic. Regular immunity and gut maintenance mean fewer sick days and a healthier school year ahead.
Community News
August Events for Seniors at RDPL
Summer Reading Bingo for Adults
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 9:30 a.m.)
First Thursday Concert Series (first Thursday of each month)
Happy Ever After Book Club (last Monday of each month)
Red Deer Cancer Connect (August 6 & 20)
Sip n’ Stitch (August 15)
Lit Line: Call 403-342-9100 to Become a Zucchini Expert in 31 Days!
For full details, visit rdpl.org/events
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
July Events for Seniors at RDPL
Summer Reading Club for Adults! Complete this year’s BINGO Reading Challenge for a chance to win great prizes! Details at rdpl.org/SRC
Summer Book Bundles for Adults
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 9:30 a.m.)
First Thursday Concert Series (first Thursday of each month)
Happy Ever After Book Club (last Monday of each month)
Red Deer Cancer Connect (July 2 and 16) Lit Line: Call 403-342-9100 to test yourself on Canadian Trivia every day in July! For full details, visit rdpl.org/events.
Book of the Month:
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health by Cody Sipe. Contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each. An award-winning expert on functional exercises, Dr. Cody Sipe offers exercises to improve balance and mobility, strength and power, posture, core stability, and much more. Available to borrow from Red Deer Public Library at rdpl.org.
Heat Exhaustion vs. Heat Stroke
Heat stroke and heat exhaustion are two distinct heat-related conditions with varying degrees of severity. Heat exhaustion is typically the precursor to heat stroke and occurs when the body becomes overwhelmed by excessive heat. Symptoms include heavy sweating, weakness, dizziness, and nausea. Prompt action, such as moving to a cooler environment, resting, and hydrating, can prevent progression to heat stroke. Heat stroke, on the other hand, is a medical emergency and requires immediate attention. It involves a dangerous elevation in body temperature, accompanied by a cessation of sweating, confusion, rapid heartbeat, and even loss of consciousness. Heat stroke demands urgent medical intervention to prevent life-threatening complications.
Local Spotlight: Downtown Wigs
For over a decade, we’ve been dedicated to supplying premium wigs and hair accessories to customers throughout Alberta. Our focus is on delivering discreet, personalized, and knowledgeable service. Our diverse range of wig products caters to every age, taste, and lifestyle. We offer discreet consultations at our new locations and can arrange off-site after-hours appointments for convenience. We are committed to providing high-quality wigs from top brands like Jon Renau, Estetica, Revlon, Amore, and Envy, among others. Our showroom features a large inventory, including hundreds of styles and colors for women, men, and children.
Looking for a Sleep Solution?
Trouble sleeping because of anxiety? Pain? High stress? Trimag Supreme™ Night by designs for health® is a delicious sleep formula that can be enjoyed hot or cold, an hour to half an hour before bed for a deep, restorative sleep. The ingredients in this Lavender Lemonade blend are sure to help you catch some Z’s: 3 types of magnesium to promote a restful state; tart cherry to support melatonin production; and California poppy to slow down your central nervous system. This all-natural formula is sweetened with stevia to curb blood glucose spiked that might keep you up in the night.
Connections Matter on Father’s Day
Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honor our fathers not just with gifts, but with the invaluable gift of connection.
Book of the Month: Atlas of the Heart:
Mapping Meaningful Connection and the Language of Human Experience by Brené Brown. In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances. Available to borrow from Red Deer Public Library at rdpl.org.
