Community News
Volunteer Drivers Needed!

Do you have your vehicle, a clean driving record, a clear vulnerable sector criminal record check, and a flexible schedule? Are you looking for a volunteer opportunity that will allow you to spend time with older adults while supporting their health and well-being? The Golden Circle recognizes the need to provide transportation to older adults aged fifty and up (50+) in Red Deer,
Red Deer County and surrounding rural communities who do not have other means of transportation. This service is provided by volunteer drivers using their vehicles. It is available to clients for medical appointments, escorted Grocery
Shopping, and attending programs at the Golden Circle to address social isolation. Supportive transportation is available Monday through Friday between 8:30 am and 4:30 pm. To be registered for the supportive transportation program, individuals must first be assessed by an Outreach Coordinator. If you are interested in becoming a volunteer driver, please contact Kelly Thompson for more information at 403-343-6074. Email: [email protected]

Brokered Workers Needed!

Do you know anyone or want to make some extra cash?
The Golden Circle’s Brokered Worker program is administered through our Outreach Department Some of the
services provided are:
• Light housekeeping
• Lawn and garden work
• Minor handyman repairs
• Snow shovelling
• Painting
• One-time cleaning
The Golden Circle screens and interviews the Brokered Worker and matches them with clients. Reimbursement is
$20.00/hr, with a two (2) hour minimum charge for housekeeping and other in-home work and a one-hour minimum for snow shovelling lawn and garden. Clients pay the Brokered Worker directly.
Are you interested in becoming a Brokered Worker through the Golden Circle? Connect with Kelly Thompson to answer any questions you may have. Phone: 403-343-6074 or Email: [email protected]

Gift Giving Made Easy

This season think of giving the gift of a Golden Circle Membership that will provide excitement and companionship! We have daily activities that range from cards, music clubs, art clubs and more. We also have a dining hall that serves meals 3 times a week. These activities and meals provide members with a community of people who share interests and enjoying meeting new friends! A membership will get you $2.00 off our in-hall dining meals, $5.00 or more off ticketed events or specials and a weekly email sent every Friday afternoon! Memberships for a single person is $25.00 and for a couple it’s $45.00.

Magnesium for a Good Night’s Sleep

With the hustle and bustle of the holidays, many of us aren’t getting adequate rest. Magnesium is a vital mineral for promoting restful sleep, as it helps regulate neurotransmitters involved in calming the nervous system. By binding to GABA (gamma-aminobutyric acid) receptors, magnesium encourages relaxation, reduces anxiety, and prepares the brain for sleep. It also supports melatonin production, which regulates the body’s sleep-wake cycle. Magnesium’s role in muscle relaxation can ease physical tension, which further aids in unwinding before bed. Foods rich in magnesium—like leafy greens, nuts, and seeds—or supplements taken in the evening can enhance sleep quality, especially for those with deficiencies. Adequate magnesium promotes a deeper, more rejuvenating sleep.

December Events for Seniors at RDPL

Friends Book Store Sale (December 2-8) Red Deer Cancer Connect (December 3 & 17) Bring, Brag, Break with the Alberta Genealogical Society (December 14) Readers’ Theatre (December 19) Sip n’ Stitch (December 19) Downtown Walk & Talk (Tuesdays at 12:15 p.m.) Travel Memories (first Wednesday of each month) First Thursday Concert Series (first Thursday of each month)
Book Clubs (various dates/times)
For full details, visit rdpl.org/events

Book of the Month:

Microjoys: Finding Hope (Especially) When Life Is Not Okay by Cyndie Spiegel. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Available to borrow from Red Deer Public Library at rdpl.org

Local Spotlight: Downtown Wigs

For over a decade, we’ve been dedicated to supplying premium wigs and hair accessories to customers throughout Alberta. Our focus is on delivering discreet, personalized, and knowledgeable service. Our diverse range of wig products caters to every age, taste, and lifestyle. We offer discreet consultations at our new locations and can arrange off-site after-hours appointments for convenience. We are committed to providing high-quality wigs from top brands like Jon Renau, Estetica, Revlon, Amore, and Envy, among others. Our showroom features a large inventory, including hundreds of styles and colors for women, men, and children.

Give a Gift of Health

This holiday season, why not give the gift of health? Mortar & Pesto Natural Pharmacy offers a thoughtful way to support your loved ones’ well-being with a selection of natural remedies, supplements, and wellness products. Whether it’s a soothing herbal tea, immune-boosting vitamins, or personalized wellness advice, they have something for everyone. With a focus on quality and holistic health, Mortar & Pesto ensures that each gift promotes long-term vitality and balance. Give the gift of care that truly keeps on giving—because nothing is more precious than good health. Visit Mortar & Pesto Natural Pharmacy and spread wellness this season.

Enjoying Holidays with Hearing Loss

If you have a hearing loss, attending family gatherings with many people can be stressful. Here are three tips to ensure a sound-filled holiday season. 1. Spend time with family members one-on-one. 2. Try to sit next to someone who will be willing to keep you in on the conversation if you miss anything that has been said. 3. Book a check of your hearing aids before the holiday season starts to ensure they are working their best. Sit back, relax, and enjoy the laughter of your kids, grandkids, or family members as they open presents or sit around the table. Happy Holidays!

Cow Patti Theater

We always have a great time at Cow Patti Theatre! On November 23rd, we will be loading up a bus to take you to Cow Patti for lunch and the production. Registration opens on Thursday, October 17th, at 8:30 am. The first 55 people to register will secure a seat; we will need 40 people to rent another bus to attend the event. Member price – $110.00,
non–member $135.00; it includes transportation, muffins and coffee before getting on the bus and lunch at Cow Patti Theatre.