Community News
Hearing Loss can Increase Risk

Issues associated with hearing loss can combine to create a higher risk for COVID-19. Communication challenges in healthcare settings and often lower levels of health literacy can increase the risk for medication and treatment errors. Loneliness, anxiety and depression from social isolation, a feeling often heightened in those with hearing loss, weaken the immune system, making them more susceptible. Attending to your hearing challenges now can be a step toward improved health and wellbeing. Hearing assessments and services are still available during this time, by appointment only, at your local Eyes and Ears Clinic.

Reach Out for Help

COVID-19 has added a layer of complexity to domestic and intimate partner violence, due to the vulnerability of families in our community, and isolation requirements. PLEASE KNOW THAT YOU ARE NOT ALONE. With our toll-free Crisis Line (1-888-346-5643) and text line 403-506-0485, we can provide crisis intervention, emotional support, and safety planning. We can connect and care for you, even in isolation. This resource is available 24 hours a day. Do not hesitate if you or your loved one requires resources.

Need for Blood is Constant

Blood and blood products are a critical part of everyday medical care including surgeries, emergency trauma care, cancer treatment and much more. Nobody ever anticipates needing blood transfusions. However, every 60 seconds someone in Canada needs blood. In fact, half of all Canadians will either need blood or know someone who will. In Red Deer, up to 1,300 blood donors are needed each month to meet the needs of patients locally. Our donor centre is located at #5, 5020 68 Street and open Tuesday to Saturday. Book now at blood.ca.

Product Review: WELLNESS TINCTURE

ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. Offering a collection of plant-based wellness products, ACTIVE RELEAF’s WELLNESS TINCTURE is their strongest remedy. Used as a natural plant-based alternative for people experiencing anxiety, insomnia, pain, inflammation and other ailments. The WELLNESS TINCTURE is formulated with a high concentration of broad spectrum cannabinoid-rich hemp plant extract, paired with coconut MCT oil to help deliver cannabinoids and increase bioavailability. Taken sublingually (under the tongue) or mixed into your favourite beverage. With three different concentration options (400mg, 1000mg & 2000mg) and measured droppers, dosing is accurate and flexible for your needs.

Words to Live By

“There is no failure except in no longer trying. There is no defeat except from within, no insurmountable barrier except our own inherent weakness of purpose.” -Elbert Hubbard

Words to Live By

“You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit and meditate for an hour.” Zen Proverb

Product Review: RELEAF Stick

ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. With a synergistic blend of coconut oil, shea butter, essential oils, and broad spectrum cannabinoid-rich hemp plant extract, ACTIVE RELEAF’s topicals offer a natural alternative for pain relief. Try the Original Formula RELEAF Stick as a reliable remedy to soothe everyday aches and pains. For extra stubborn discomfort associated with joint stiffness, and inflammation, the Extra Strength RELEAF+ Stick is specially formulated to soothe quickly and be long lasting. Apply liberally to affected areas 3 – 4 times a day or as needed.

Managing your Arthritis

Mon, April 27, 2020, 1:30 – 2:30 pm – Move it or Lose it: Managing your Arthritis Health Café.
Regardless of where you are on your arthritis journey, learn how to reduce symptoms, improve the function of the joint and prevent progression. Presented by: Dr. Nav Rattan, Family Doctor and Jonah and Lynsey, Health Basic Coaches at the Red Deer PCN Office, 5120 – 47 Street, Red Deer. Call 403.343.9100 or email [email protected] to reserve a space.

Profile: Carpet Doctor

Your carpets are a major investment, whether in your home, business or revenue property. Professional cleaning is essential for maintaining healthy, clean carpets. Our truck-mounted hot water extraction (steam cleaning) method is recommended by the major carpet mills and manufacturers. Our equipment is the newest in its category, and we use the most advanced cleaning methods and product available. The doctor is always in at our company, and ready to make house calls to give your carpets and upholstery a clean bill of health.

Spring Garage Sale

We are now accepting donations for our spring charity garage sale. The Garage Sale location and drop off is at Plaza 7110 – #2, 7110 50 Ave. The sale will be held on Friday, May 1 and Saturday, May 2. All proceeds to patient care and comfort at the Red Deer Regional Hospital Centre. For more info, call Richelle at 403.343.4520 or Terisa at 403.343.4585 or keep checking their Facebook page at /FriendsofRDRHC.

Foot Health Awareness Month

April is National Foot Health Awareness Month. Feet are both a critical component and gauge of our well-being, and yet, they rarely cross people’s minds — unless they are in pain. The average person takes approximately 10,000 steps per day, and with 26 bones plus 33 joints, our feet serve as the foundation for the rest of our body. If the feet are not mechanically sound, it can affect the knees, hips and even the lower back. You’ll need your feet to carry you an average of 115,000 miles in your lifetime; therefore, avoiding foot problems should be a priority!