Do your homework! Read their Google reviews and touch base with past clients. Choose a company that has their own company staff versus subcontracted workers. They have more control over the quality, processes, and procedures. Look for someone who is asking the right questions about your wants and wishes. You want to feel you can trust the person you are dealing with so there are no surprises at the end of the job. At Pro Works, we embody a collaborative spirit, have expertise in various facets of painting, and are committed to delivering high-quality results. Contact us today for a free estimate.
Community News
Now is a Great Time to Get Active
James Bay New Horizons Society invites you to join their community. Their goal is to help people maintain, improve, and develop new skills, interests, and social opportunities, and to enhance the quality of life of their members and visitors. Membership benefits include the opportunity to participate in all programs, services, and special events, including games, tours, movies, music, fitness, and many more. Borrow books, CDs, and movies at no cost. Become involved with volunteer work. Meet new friends and more. Contact them today for more information!
Business Profile: Specsavers Canada
At Specsavers Canada, we believe everyone deserves access to high-quality, affordable eye care at every stage in life. At the Hillside location, we are proud to offer complimentary comprehensive eye exams to individuals aged 65 and over who hold a valid BC Health card. We offer a wide selection of stylish, affordable eyewear. With a focus on clinical excellence and personalized care, we are here to help you see clearly and live confidently.
When Someone Dies
Following the death of a family member, many important details will need attention. A relative, friend or even a stranger is left with the responsibility of accomplishing many tasks in just 72 hours. There are at least 87 decisions, choices and things to do, including: *Securing vital statistics and documents; *Arranging and paying for a funeral service and burial plot; *Notifying the authorities, family and friends. You can take care of many of these items right now and save undue hardship for loved ones tomorrow. Please contact us for more information.
Business Profile: Sidney Scooters
Looking for a scooter store that treats its customers like family? Sidney Scooters has been the source for medical supplies and equipment in the Sidney, BC area since 2012 due to their superior commitment to providing you with the absolute best in product quality and customer service. Sidney Scooters makes it easy to stay active and independent with high-quality mobility scooters, walkers, and assistive devices. Whether you’re navigating daily life or exploring your community, we have the right solution to keep you moving with confidence. We offer mobility solutions that fit your needs and budget. We also offer rentals, used equipment, and repairs.
Membership Opportunity: BCGREA
If you receive a pension from the BC Public Service Plan, we encourage you to join us in the BC Government Retired Employees’ Association. The BCGREA is a non-profit organization. Critically, we can appoint a trustee to the governing board of our Pension Plan, giving us a say in governance. Direct benefits include social engagement via get-togethers, luncheons, walking groups and outings, discounts at a number of businesses and guest speakers of interest to seniors. We also work with other retiree associations in BC and across Canada to advance seniors’ issues and serve as a source of reliable and relevant information to help with your retirement journey. To find out more, email: [email protected].
Protecting Your Enamel
Strengthening weak enamel is essential for protecting teeth from damage and sensitivity. Using fluoride toothpaste helps remineralize enamel and make it more resistant to acids. Limiting sugary and acidic foods reduces erosion, while drinking water helps wash away harmful particles. Eating calcium-rich foods like dairy products supports enamel health. Avoid brushing immediately after acidic meals, as enamel is temporarily softened. Instead, wait about 30 minutes. Using a soft-bristled toothbrush and gentle technique prevents further wear. Regular dental checkups can catch early signs of tooth decay and help maintain strong, healthy enamel over time.
Why Choose Premium Hearing Aids
Investing in premium hearing aids offers clear advantages over lower-cost options, especially when considering devices like Beltone Envision™ 17. Advanced technology delivers superior sound quality, reducing background noise and enhancing speech clarity in challenging environments. Beltone Envision™ 17 adapts in real time, providing a more natural, personalized listening experience where basic devices fall short. With Bluetooth connectivity, rechargeable batteries, and app-based controls, it offers modern convenience and seamless integration into daily life. Comfortable, discreet, and tailored to your hearing profile, premium options improve communication, boost quality of life, and provide reliable performance for clearer conversations and richer everyday moments.
Whole-Body Natural Healthcare Solutions
Looking for healthcare that treats the whole you? As a licensed Naturopathic Doctor practising in the Comox Valley, Dr. Shawn Peters combines evidence-informed medicine with the healing power of nature. Whether you want to optimize your health, manage a chronic condition, or simply feel your best, Dr. Shawn offers individualized care grounded in naturopathic principles. Dr. Shawn can help you support digestive health, chronic gut concerns, and cardiometabolic risk factors such as cholesterol, blood sugar, and blood pressure. Rooted in Nature. Driven by Evidence.
Ask The Expert
Q: How can I make my vision better for driving at night?
A: Night driving is a common source of anxiety for many people, no matter how good or bad their vision is! Keep your windshield, wipers, mirrors and headlights clean and maintained (the topic of headlights themselves would be a bit long for this column). Reduce sources of distracting light from within your vehicle. Don’t stare at oncoming headlights. And get your vision in focus with non-glare prescription lenses if you need them! Consider driving less at night if you know you’re having difficulty. If you haven’t had your eyes checked in a while, come see us at Mosaic!
Confidence in Complexity
Living with chronic pain, injury, or conditions like hypermobility or EDS requires more than a one-size-fits-all approach. As a strength and wellness coach, I offer fully personalized training tailored to your unique needs, in person or remotely. My method follows four phases: Connection, Cohesion, Control, and Confidence. We start with a discovery call to create your roadmap, then work holistically to restore function and reduce pain. Over time, you build independence, strength, and trust in your body. The goal is lasting confidence in how you move, live, and thrive.
