Back-to-school season is the perfect time to check in on your child’s dental health. A healthy smile supports confidence, focus, and overall wellness. Regular brushing and flossing help prevent cavities, while limiting sugary snacks and drinks protects enamel. Schedule a dental checkup before school starts to catch any issues early and ensure a fresh start for the year. Encourage kids to drink plenty of water and choose tooth-friendly snacks like cheese, fruits, and vegetables. Good oral habits at home, paired with professional care, set the foundation for lifelong dental health—helping your child smile brightly all school year long.

There’s a new machine down at the gym today. I used it for an hour and felt sick, it’s great though, got everything, KitKats, M&Ms, Snickers, the lot!

For those with arthritis, stiffness and discomfort can limit even simple movements. Soft tissue therapy, combined with gentle and effective mobilization techniques, offers relief by easing tension in surrounding muscles and ligaments. Manual traction and targeted joint mobilization help reduce tightness, improve flexibility, and promote better movement patterns. Infrared modalities reduces pain. These approaches work together to restore range of motion, making daily activities more manageable. By addressing both joint and soft tissue restrictions, this gentle care supports mobility, eases discomfort and helps patients move with greater freedom and confidence.

Q: I got diagnosed with floaters a few years ago but now I don’t see them anymore. Do they usually get better over time?

A: Floaters are usually defined as small clumps within the usually-transparent vitreous jelly of the eyeball, noticeable in the vision of that affected eye. Sudden-onset floaters ought to be examined promptly. They typically persist in the eye, but they may shift position, become smaller, or just become less noticeable with time.

“Find an opportunity to truly listen and give your full attention to another person without judgement.” – Keith Macpherson